Shake and Bake
Workouts
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Tuesday 3/31/20 @ 2:38 PM
339kj
83rpm
41%
17mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Saturday 1/25/20 @ 3:46 PM
478kj
82rpm
43%
18mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Monday 4/29/19 @ 6:42 PM
229kj
88rpm
40%
18mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Saturday 6/22/19 @ 4:43 PM
496kj
87rpm
41%
18mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Saturday 12/21/19 @ 7:2 PM
216kj
88rpm
39%
17mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Thursday 12/19/19 @ 2:53 PM
313kj
85rpm
40%
17mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Saturday 12/7/19 @ 2:50 PM
283kj
90rpm
36%
17mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Saturday 6/15/19 @ 1:20 PM
230kj
89rpm
40%
18mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Saturday 11/9/19 @ 4:0 PM
301kj
82rpm
40%
17mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Workouts
478
kj
Saturday 1/25/20
229
kj
Monday 4/29/19
496
kj
Saturday 6/22/19
313
kj
Thursday 12/19/19
283
kj
Saturday 12/7/19
230
kj
Saturday 6/15/19
301
kj
Saturday 11/9/19
407
kj
Friday 11/8/19