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Shake and Bake
drjulian
Mountlake Terrace, WA
43 🔥
Beat butiamletired
VS
butiamletired
Hoboken, NJ
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Saturday 1/4/20 @ 6:21 PM
✅
743
kj
92
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 11:11 PM
457
kj
86
rpm
40
%
18
mph
Wednesday 2/26/20 @ 1:44 PM
✅
510
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 4:31 PM
308
kj
89
rpm
37
%
17
mph
Friday 1/31/20 @ 1:44 PM
✅
527
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 12:28 AM
324
kj
83
rpm
41
%
17
mph
Wednesday 1/29/20 @ 1:49 PM
✅
575
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 12:35 AM
363
kj
86
rpm
40
%
18
mph
Saturday 1/25/20 @ 6:26 PM
✅
745
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 11:57 PM
459
kj
87
rpm
40
%
18
mph
Monday 1/13/20 @ 4:11 AM
✅
354
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 3:19 PM
185
kj
85
rpm
37
%
16
mph
Saturday 12/28/19 @ 8:12 PM
✅
576
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 11:25 PM
310
kj
82
rpm
39
%
17
mph
Friday 12/6/19 @ 1:39 PM
✅
500
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/10/19 @ 12:15 AM
320
kj
90
rpm
38
%
17
mph
Wednesday 12/4/19 @ 1:48 PM
✅
540
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 12:49 AM
379
kj
89
rpm
39
%
18
mph
Monday 11/11/19 @ 1:19 PM
✅
555
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 11:29 PM
360
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
43 🔥
Beat butiamletired
VS
butiamletired
Hoboken, NJ
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 1/4/20
457
kj
Sunday 12/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Wednesday 2/26/20
308
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
527
kj
Friday 1/31/20
324
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 1/29/20
363
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 1/25/20
459
kj
Monday 1/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 1/13/20
185
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/28/19
310
kj
Wednesday 4/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
500
kj
Friday 12/6/19
320
kj
Tuesday 12/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
540
kj
Wednesday 12/4/19
379
kj
Wednesday 12/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 11/11/19
360
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts