Shake and Bake
Workouts
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Thursday 7/8/21 @ 9:13 PM
327kj
82rpm
36%
15mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Monday 6/28/21 @ 12:57 PM
236kj
87rpm
34%
15mph
Sunday 2/28/21 @ 7:2 PM
✅
302kj
89rpm
44%
20mph
Sunday 6/6/21 @ 1:12 PM
155kj
88rpm
34%
15mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Sunday 9/20/20 @ 3:53 PM
304kj
80rpm
36%
15mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Wednesday 4/29/20 @ 8:45 PM
311kj
81rpm
35%
15mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Monday 3/30/20 @ 10:15 PM
192kj
82rpm
32%
14mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Saturday 2/1/20 @ 1:0 PM
181kj
76rpm
34%
14mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Thursday 12/19/19 @ 2:6 PM
137kj
82rpm
34%
14mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Tuesday 12/17/19 @ 9:39 PM
172kj
79rpm
32%
13mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Thursday 11/7/19 @ 10:44 PM
196kj
72rpm
37%
14mph
Workouts
327
kj
Thursday 7/8/21
236
kj
Monday 6/28/21
155
kj
Sunday 6/6/21
304
kj
Sunday 9/20/20
181
kj
Saturday 2/1/20
172
kj
Tuesday 12/17/19
196
kj
Thursday 11/7/19