Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
drjulian
Mountlake Terrace, WA
21 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Sunday 5/31/20 @ 5:25 PM
β
375
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/25/23 @ 9:27 PM
195
kj
74
rpm
42
%
16
mph
Wednesday 12/4/19 @ 1:48 PM
β
540
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 8:58 PM
348
kj
84
rpm
41
%
18
mph
Tuesday 3/9/21 @ 2:49 PM
β
306
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 4:2 AM
210
kj
81
rpm
41
%
17
mph
Friday 12/13/19 @ 1:59 PM
β
532
kj
97
rpm
44
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 2/7/21 @ 2:33 AM
325
kj
85
rpm
39
%
17
mph
Saturday 11/16/19 @ 7:47 PM
β
698
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 12:42 AM
393
kj
80
rpm
40
%
17
mph
Sunday 9/27/20 @ 6:18 PM
β
329
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/9/20 @ 5:20 PM
205
kj
86
rpm
38
%
17
mph
Saturday 8/22/20 @ 9:10 PM
β
327
kj
88
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 1:20 AM
209
kj
89
rpm
38
%
17
mph
Monday 11/25/19 @ 10:9 PM
β
520
kj
87
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 7:26 PM
310
kj
84
rpm
38
%
17
mph
Saturday 9/5/20 @ 6:19 PM
β
287
kj
94
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:15 AM
178
kj
88
rpm
36
%
16
mph
Monday 9/7/20 @ 7:2 PM
β
323
kj
88
rpm
46
%
20
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 12:53 AM
196
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
21 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
375
kj
Sunday 5/31/20
195
kj
Wednesday 1/25/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
540
kj
Wednesday 12/4/19
348
kj
Thursday 6/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
306
kj
Tuesday 3/9/21
210
kj
Friday 2/5/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
532
kj
Friday 12/13/19
325
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
698
kj
Saturday 11/16/19
393
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
329
kj
Sunday 9/27/20
205
kj
Wednesday 12/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
327
kj
Saturday 8/22/20
209
kj
Tuesday 10/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
520
kj
Monday 11/25/19
310
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
287
kj
Saturday 9/5/20
178
kj
Saturday 9/19/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
323
kj
Monday 9/7/20
196
kj
Monday 9/14/20
Previous Workouts
Next Workouts