Shake and Bake

Workouts

Thursday 7/15/21 @ 1:47 AM
✅
265kj
90rpm
42%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 4:8 PM
236kj
86rpm
45%
18mph
Friday 2/19/21 @ 3:3 AM
✅
271kj
87rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
228kj
85rpm
41%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
258kj
87rpm
42%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:31 PM
242kj
79rpm
44%
18mph
Monday 12/14/20 @ 12:3 AM
✅
392kj
82rpm
44%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
360kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
81rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
270kj
74rpm
49%
19mph
Tuesday 2/18/20 @ 12:10 AM
✅
265kj
82rpm
45%
19mph
30 min BHM: Pop Ride
Ally Love
Friday 6/19/20 @ 3:1 PM
241kj
72rpm
47%
18mph
Wednesday 6/17/20 @ 12:33 AM
✅
296kj
80rpm
48%
20mph
30 min EDM Ride: Live From Home
Jess King
Sunday 6/14/20 @ 5:45 PM
257kj
70rpm
49%
18mph
Tuesday 5/19/20 @ 1:2 AM
✅
278kj
80rpm
46%
19mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Thursday 5/14/20 @ 12:57 PM
242kj
65rpm
49%
18mph
Thursday 4/2/20 @ 12:58 AM
✅
402kj
83rpm
45%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:59 PM
361kj
73rpm
46%
18mph
Wednesday 5/15/19 @ 2:50 AM
✅
239kj
81rpm
43%
18mph
30 min Get Lifted Ride
Ally Love
Monday 5/13/19 @ 2:17 PM
214kj
77rpm
42%
17mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 265 kj
Thursday 7/15/21
236 kj
Saturday 7/24/21
30 min Pop Ride
Cody Rigsby
✅ 271 kj
Friday 2/19/21
228 kj
Wednesday 2/17/21
30 min Together We Go Far Ride
Robin Arzón
✅ 258 kj
Sunday 3/15/20
242 kj
Sunday 3/15/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 392 kj
Monday 12/14/20
360 kj
Sunday 12/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 325 kj
Wednesday 7/15/20
270 kj
Wednesday 7/15/20
30 min BHM: Pop Ride
Ally Love
✅ 265 kj
Tuesday 2/18/20
241 kj
Friday 6/19/20
30 min EDM Ride: Live From Home
Jess King
✅ 296 kj
Wednesday 6/17/20
257 kj
Sunday 6/14/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
✅ 278 kj
Tuesday 5/19/20
242 kj
Thursday 5/14/20
45 min Together We Ride
Robin Arzón
✅ 402 kj
Thursday 4/2/20
361 kj
Saturday 3/28/20
30 min Get Lifted Ride
Ally Love
✅ 239 kj
Wednesday 5/15/19
214 kj
Monday 5/13/19