Shake and Bake
Workouts
Wednesday 2/21/24 @ 8:28 PM
✅
241kj
84rpm
50%
21mph
Tuesday 2/20/24 @ 9:53 PM
235kj
78rpm
51%
21mph
Friday 4/30/21 @ 3:22 PM
✅
477kj
78rpm
59%
23mph
Monday 5/31/21 @ 6:54 PM
416kj
69rpm
61%
22mph
Thursday 4/7/22 @ 6:39 PM
✅
301kj
78rpm
57%
23mph
Saturday 4/2/22 @ 6:17 PM
252kj
76rpm
54%
21mph
Wednesday 11/17/21 @ 8:5 PM
731kj
79rpm
52%
21mph
Saturday 2/13/21 @ 3:13 PM
✅
803kj
71rpm
59%
22mph
Tuesday 10/26/21 @ 9:2 PM
366kj
85rpm
49%
21mph
Tuesday 10/26/21 @ 10:53 PM
✅
381kj
80rpm
53%
22mph
Thursday 2/25/21 @ 7:44 PM
✅
219kj
81rpm
48%
20mph
Monday 3/8/21 @ 10:42 PM
200kj
79rpm
48%
20mph
Monday 2/22/21 @ 8:13 PM
423kj
83rpm
52%
22mph
Tuesday 3/2/21 @ 11:6 PM
✅
453kj
75rpm
59%
23mph
Friday 1/15/21 @ 9:7 PM
362kj
87rpm
48%
21mph
Friday 1/15/21 @ 9:33 PM
✅
402kj
80rpm
54%
22mph
Saturday 1/9/21 @ 2:3 PM
✅
256kj
75rpm
54%
22mph
Friday 12/4/20 @ 11:11 PM
251kj
69rpm
58%
21mph
Thursday 1/7/21 @ 6:31 PM
349kj
82rpm
50%
21mph
Sunday 12/20/20 @ 11:23 PM
✅
353kj
80rpm
51%
21mph
Workouts
731
kj
Wednesday 11/17/21