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Shake and Bake
dreambird
Walpole MA
89 🔥
Beat barbspins4tacos
VS
barbspins4tacos
Auburn, WA 🌲
1
Beat dreambird
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 7:18 PM
✅
394
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/12/21 @ 12:20 AM
156
kj
70
rpm
33
%
13
mph
Monday 10/18/21 @ 4:7 PM
✅
350
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/13/21 @ 3:0 PM
267
kj
77
rpm
40
%
16
mph
Monday 8/23/21 @ 4:34 PM
✅
326
kj
75
rpm
47
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
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Tuesday 8/24/21 @ 9:58 PM
139
kj
68
rpm
33
%
12
mph
Tuesday 5/25/21 @ 7:53 PM
✅
481
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 1:9 PM
389
kj
76
rpm
41
%
17
mph
Tuesday 5/18/21 @ 4:51 PM
✅
512
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 4:19 PM
395
kj
75
rpm
42
%
17
mph
Monday 5/10/21 @ 8:19 PM
✅
348
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 11:58 PM
182
kj
82
rpm
32
%
14
mph
Saturday 5/8/21 @ 12:10 PM
✅
609
kj
84
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:11 PM
460
kj
77
rpm
40
%
16
mph
Wednesday 3/3/21 @ 7:16 PM
✅
81
kj
74
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 9:46 PM
65
kj
71
rpm
37
%
14
mph
Friday 12/25/20 @ 5:3 PM
✅
468
kj
73
rpm
46
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 12/21/20 @ 8:21 PM
308
kj
69
rpm
41
%
15
mph
Friday 12/18/20 @ 6:48 PM
✅
337
kj
73
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:30 PM
253
kj
71
rpm
41
%
16
mph
Previous Workouts
Next Workouts
dreambird
Walpole MA
89 🔥
Beat barbspins4tacos
VS
barbspins4tacos
Auburn, WA 🌲
1
Beat dreambird
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
394
kj
Wednesday 8/11/21
156
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Monday 10/18/21
267
kj
Thursday 5/13/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
326
kj
Monday 8/23/21
139
kj
Tuesday 8/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
481
kj
Tuesday 5/25/21
389
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
512
kj
Tuesday 5/18/21
395
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 5/10/21
182
kj
Monday 11/2/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Saturday 5/8/21
460
kj
Saturday 5/8/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
81
kj
Wednesday 3/3/21
65
kj
Thursday 8/27/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
468
kj
Friday 12/25/20
308
kj
Monday 12/21/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
337
kj
Friday 12/18/20
253
kj
Sunday 12/13/20
Previous Workouts
Next Workouts