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Shake and Bake
drealoves2spin
Bay Shore, New York
0
Beat adamhile
VS
adamhile
DFW
92 🔥
Beat drealoves2spin
Workouts
Previous Workouts
Next Workouts
Friday 4/29/22 @ 9:48 AM
152
kj
51
rpm
42
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/7/22 @ 10:55 AM
✅
422
kj
63
rpm
54
%
19
mph
Tuesday 3/1/22 @ 11:29 AM
92
kj
52
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/12/22 @ 11:58 AM
✅
295
kj
66
rpm
54
%
19
mph
Tuesday 1/5/21 @ 11:46 AM
130
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 1/6/21 @ 11:17 AM
✅
285
kj
66
rpm
53
%
19
mph
Wednesday 9/16/20 @ 11:36 PM
119
kj
63
rpm
39
%
13
mph
30 min 90s Ride
Cody Rigsby
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Tuesday 9/8/20 @ 10:40 AM
✅
338
kj
74
rpm
53
%
21
mph
Saturday 7/4/20 @ 4:11 PM
192
kj
59
rpm
41
%
13
mph
45 min All For One More Ride
Multiple Instructors
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Friday 7/10/20 @ 1:33 PM
✅
549
kj
77
rpm
53
%
21
mph
Saturday 1/18/20 @ 10:47 PM
145
kj
59
rpm
43
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 1/21/20 @ 11:16 AM
✅
354
kj
76
rpm
53
%
21
mph
Saturday 1/11/20 @ 11:51 PM
121
kj
53
rpm
43
%
13
mph
30 min Pop Ride
Cody Rigsby
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Friday 12/6/19 @ 11:38 AM
✅
404
kj
81
rpm
54
%
22
mph
Thursday 8/15/19 @ 10:43 AM
32
kj
20
rpm
38
%
4
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/12/19 @ 10:10 AM
✅
354
kj
79
rpm
52
%
21
mph
Saturday 2/2/19 @ 11:33 AM
164
kj
68
rpm
42
%
15
mph
30 min Maroon 5 Ride
Cody Rigsby
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Wednesday 2/6/19 @ 11:16 AM
✅
361
kj
78
rpm
53
%
21
mph
Sunday 1/13/19 @ 9:54 PM
296
kj
62
rpm
48
%
16
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 1/14/19 @ 11:20 AM
✅
483
kj
71
rpm
53
%
20
mph
Previous Workouts
Next Workouts
drealoves2spin
Bay Shore, New York
0
Beat adamhile
VS
adamhile
DFW
92 🔥
Beat drealoves2spin
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Friday 4/29/22
✅
422
kj
Thursday 4/7/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
92
kj
Tuesday 3/1/22
✅
295
kj
Wednesday 1/12/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
130
kj
Tuesday 1/5/21
✅
285
kj
Wednesday 1/6/21
30 min 90s Ride
Cody Rigsby
View Class
Share
119
kj
Wednesday 9/16/20
✅
338
kj
Tuesday 9/8/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
192
kj
Saturday 7/4/20
✅
549
kj
Friday 7/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
145
kj
Saturday 1/18/20
✅
354
kj
Tuesday 1/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Saturday 1/11/20
✅
404
kj
Friday 12/6/19
30 min Pop Ride
Cody Rigsby
View Class
Share
32
kj
Thursday 8/15/19
✅
354
kj
Monday 8/12/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
164
kj
Saturday 2/2/19
✅
361
kj
Wednesday 2/6/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
296
kj
Sunday 1/13/19
✅
483
kj
Monday 1/14/19
Previous Workouts
Next Workouts