Shake and Bake
Workouts
Tuesday 2/22/22 @ 11:37 AM
72kj
44rpm
38%
10mph
Friday 2/11/22 @ 11:24 PM
✅
249kj
80rpm
45%
18mph
Monday 6/8/20 @ 9:18 PM
110kj
60rpm
38%
13mph
Wednesday 6/3/20 @ 10:0 PM
✅
239kj
79rpm
44%
18mph
Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Wednesday 8/28/19 @ 10:22 AM
97kj
52rpm
40%
12mph
Friday 6/8/18 @ 5:21 PM
✅
225kj
86rpm
41%
18mph
Thursday 8/1/19 @ 10:20 AM
80kj
47rpm
39%
10mph
Friday 7/26/19 @ 4:24 PM
✅
217kj
81rpm
41%
17mph
Friday 2/1/19 @ 10:35 AM
218kj
69rpm
40%
14mph
Thursday 1/17/19 @ 12:25 AM
✅
352kj
76rpm
44%
18mph