Shake and Bake
Workouts
Monday 12/14/20 @ 11:40 AM
72kj
64rpm
36%
13mph
Friday 12/18/20 @ 5:33 PM
✅
138kj
73rpm
44%
17mph
Wednesday 10/14/20 @ 9:25 AM
119kj
59rpm
40%
13mph
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Monday 8/31/20 @ 10:38 PM
130kj
60rpm
40%
13mph
Tuesday 8/25/20 @ 9:55 PM
✅
223kj
73rpm
45%
17mph
Wednesday 8/26/20 @ 10:14 AM
133kj
65rpm
40%
14mph
Monday 8/24/20 @ 10:50 PM
✅
237kj
75rpm
46%
18mph
Saturday 7/18/20 @ 3:8 PM
110kj
56rpm
40%
13mph
Friday 6/26/20 @ 3:57 PM
✅
214kj
82rpm
41%
17mph
Thursday 7/2/20 @ 10:2 AM
87kj
57rpm
37%
12mph
Wednesday 7/1/20 @ 9:56 PM
✅
248kj
75rpm
47%
18mph
Thursday 5/28/20 @ 9:57 AM
108kj
60rpm
38%
13mph
Monday 6/22/20 @ 10:29 PM
✅
233kj
78rpm
44%
18mph
Sunday 5/3/20 @ 11:34 PM
0kj
0rpm
40%
0mph
Sunday 5/3/20 @ 4:10 PM
✅
217kj
79rpm
43%
17mph
Wednesday 9/11/19 @ 9:32 AM
161kj
51rpm
43%
13mph
Sunday 9/29/19 @ 6:4 PM
✅
320kj
77rpm
42%
17mph
Sunday 1/13/19 @ 9:54 PM
296kj
62rpm
48%
16mph
Sunday 1/20/19 @ 7:12 PM
✅
341kj
71rpm
47%
17mph
Workouts
130
kj
Monday 8/31/20
108
kj
Thursday 5/28/20
0
kj
Sunday 5/3/20