Shake and Bake

Workouts

Sunday 6/7/20 @ 6:30 PM
130kj
70rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Tuesday 3/12/19 @ 4:37 PM
✅
157kj
64rpm
43%
15mph
30 min Black History Ride
Cody Rigsby
Friday 2/22/19 @ 10:34 PM
kj
rpm
%
0mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
130 kj
Sunday 6/7/20
✅ 283 kj
Wednesday 6/3/20
30 min Black History Ride
Cody Rigsby
✅ 157 kj
Tuesday 3/12/19
kj
Friday 2/22/19