Shake and Bake

Workouts

Saturday 7/24/21 @ 10:38 AM
141kj
80rpm
35%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/3/22 @ 11:19 PM
✅
169kj
64rpm
45%
16mph
Tuesday 2/16/21 @ 8:56 PM
✅
103kj
72rpm
40%
15mph
20 min Caribbean Music Ride
Ally Love
Friday 7/12/19 @ 11:0 PM
100kj
53rpm
50%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
141 kj
Saturday 7/24/21
✅ 169 kj
Thursday 3/3/22
20 min Caribbean Music Ride
Ally Love
✅ 103 kj
Tuesday 2/16/21
100 kj
Friday 7/12/19