Shake and Bake

Workouts

Sunday 6/7/20 @ 6:30 PM
130kj
70rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:18 AM
✅
156kj
43rpm
59%
15mph
Thursday 1/17/19 @ 5:34 PM
134kj
68rpm
40%
15mph
30 min Hip Hop Ride
Ally Love
Saturday 2/2/19 @ 1:52 PM
✅
152kj
55rpm
48%
15mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
130 kj
Sunday 6/7/20
✅ 156 kj
Friday 6/5/20
30 min Hip Hop Ride
Ally Love
134 kj
Thursday 1/17/19
✅ 152 kj
Saturday 2/2/19