Shake and Bake
Workouts
Saturday 12/5/20 @ 8:11 PM
✅
125kj
71rpm
43%
16mph
Sunday 11/29/20 @ 9:40 PM
52kj
40rpm
46%
11mph
Monday 11/23/20 @ 4:13 PM
✅
168kj
69rpm
42%
16mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Sunday 10/25/20 @ 12:5 AM
✅
109kj
76rpm
39%
16mph
Monday 10/19/20 @ 12:3 PM
36kj
33rpm
45%
9mph
Saturday 10/24/20 @ 11:51 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 10:48 AM
✅
27kj
35rpm
45%
10mph
Monday 10/12/20 @ 7:14 PM
✅
154kj
73rpm
40%
15mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Saturday 8/1/20 @ 6:53 PM
✅
116kj
70rpm
43%
16mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Monday 7/20/20 @ 12:37 AM
✅
84kj
69rpm
43%
16mph
Thursday 12/19/19 @ 7:1 PM
36kj
39rpm
44%
11mph
Monday 7/13/20 @ 6:56 PM
✅
143kj
71rpm
39%
15mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Tuesday 3/12/19 @ 4:37 PM
✅
157kj
64rpm
43%
15mph
Friday 12/27/19 @ 1:56 PM
65kj
36rpm
46%
10mph
Monday 1/21/19 @ 5:33 PM
✅
130kj
70rpm
38%
14mph
Monday 1/21/19 @ 5:44 PM
75kj
56rpm
44%
14mph
Workouts
68
kj
Wednesday 11/11/20
36
kj
Thursday 12/19/19