Shake and Bake
Workouts
Sunday 7/25/21 @ 10:39 PM
145kj
75rpm
44%
17mph
Friday 7/30/21 @ 8:36 AM
✅
145kj
78rpm
43%
18mph
Saturday 4/18/20 @ 4:28 PM
74kj
66rpm
49%
18mph
Wednesday 4/1/20 @ 9:46 AM
✅
74kj
78rpm
44%
18mph
Monday 5/29/17 @ 1:36 PM
258kj
80rpm
37%
16mph
Sunday 6/9/19 @ 9:27 AM
✅
349kj
80rpm
43%
18mph
Sunday 7/1/18 @ 2:55 PM
✅
421kj
66rpm
54%
19mph
Sunday 7/8/18 @ 9:53 AM
359kj
80rpm
44%
18mph
Friday 2/16/18 @ 10:57 AM
✅
275kj
83rpm
45%
19mph
Sunday 2/18/18 @ 9:11 PM
263kj
80rpm
46%
19mph
Saturday 12/2/17 @ 10:5 PM
✅
169kj
78rpm
46%
19mph
Friday 12/22/17 @ 11:47 AM
163kj
79rpm
45%
18mph
Thursday 6/30/16 @ 12:13 AM
55kj
73rpm
40%
16mph
Sunday 7/30/17 @ 12:16 PM
✅
82kj
79rpm
45%
18mph
Tuesday 1/31/17 @ 12:28 AM
✅
459kj
62rpm
58%
20mph
Sunday 4/9/17 @ 8:45 AM
402kj
76rpm
48%
19mph
Saturday 2/13/16 @ 12:0 AM
✅
412kj
63rpm
56%
19mph
Saturday 2/4/17 @ 9:37 AM
358kj
74rpm
46%
18mph
Sunday 12/18/16 @ 5:43 PM
✅
518kj
73rpm
49%
19mph
Tuesday 1/10/17 @ 9:22 AM
482kj
74rpm
47%
18mph
Workouts
358
kj
Saturday 2/4/17