Shake and Bake

Workouts

Thursday 11/25/21 @ 3:57 PM
335kj
74rpm
45%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 4:0 PM
✅
338kj
76rpm
43%
17mph
Tuesday 8/17/21 @ 10:38 PM
226kj
70rpm
47%
18mph
30 min Aretha Franklin Ride
Robin Arzón
Wednesday 8/11/21 @ 11:22 PM
✅
270kj
80rpm
46%
19mph
Thursday 11/26/20 @ 12:58 PM
290kj
71rpm
44%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
✅
435kj
62rpm
58%
20mph
Saturday 2/8/20 @ 3:29 PM
415kj
77rpm
48%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
✅
448kj
87rpm
45%
20mph
Friday 8/11/17 @ 11:57 AM
501kj
66rpm
58%
21mph
45 min 80s Ride
Jennifer Jacobs
Saturday 4/11/20 @ 2:59 PM
✅
529kj
73rpm
55%
21mph
Monday 1/13/20 @ 10:35 PM
231kj
79rpm
43%
18mph
30 min Sundays with Love
Ally Love
Monday 1/13/20 @ 10:18 PM
✅
262kj
70rpm
51%
19mph
Monday 12/24/18 @ 2:30 PM
361kj
71rpm
48%
18mph
45 min Caribbean Music Ride
Ally Love
Monday 12/24/18 @ 2:36 PM
✅
410kj
76rpm
50%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
335 kj
Thursday 11/25/21
✅ 338 kj
Thursday 11/25/21
30 min Aretha Franklin Ride
Robin Arzón
226 kj
Tuesday 8/17/21
✅ 270 kj
Wednesday 8/11/21
45 min Turkey Burn Ride
Alex Toussaint
290 kj
Thursday 11/26/20
✅ 435 kj
Thursday 11/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
415 kj
Saturday 2/8/20
✅ 448 kj
Saturday 6/6/20
45 min 80s Ride
Jennifer Jacobs
501 kj
Friday 8/11/17
✅ 529 kj
Saturday 4/11/20
30 min Sundays with Love
Ally Love
231 kj
Monday 1/13/20
✅ 262 kj
Monday 1/13/20
45 min Caribbean Music Ride
Ally Love
361 kj
Monday 12/24/18
✅ 410 kj
Monday 12/24/18