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Shake and Bake
drchrystal
Boston 💗💚
51 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
23
Beat drchrystal
Workouts
Previous Workouts
Next Workouts
Wednesday 10/13/21 @ 10:36 PM
140
kj
79
rpm
42
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 10/8/21 @ 9:39 PM
✅
206
kj
71
rpm
53
%
20
mph
Wednesday 7/14/21 @ 11:4 AM
✅
159
kj
66
rpm
50
%
18
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Saturday 7/3/21 @ 1:39 PM
146
kj
64
rpm
50
%
17
mph
Saturday 4/10/21 @ 5:25 PM
155
kj
79
rpm
43
%
18
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:29 PM
✅
204
kj
79
rpm
47
%
20
mph
Saturday 4/18/20 @ 2:12 PM
✅
86
kj
69
rpm
51
%
19
mph
10 min Climb Ride
Robin Arzón
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Sunday 11/3/19 @ 10:52 PM
73
kj
65
rpm
51
%
17
mph
Saturday 1/6/18 @ 2:30 PM
✅
105
kj
80
rpm
49
%
20
mph
10 min Tabata Ride
Robin Arzón
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Monday 11/11/19 @ 3:28 PM
83
kj
66
rpm
49
%
17
mph
Tuesday 12/22/15 @ 10:20 AM
60
kj
57
rpm
53
%
16
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Wednesday 10/30/19 @ 11:43 PM
✅
77
kj
63
rpm
53
%
18
mph
Saturday 1/19/19 @ 9:56 PM
✅
437
kj
72
rpm
51
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 1/28/19 @ 5:11 PM
306
kj
64
rpm
47
%
16
mph
Friday 11/9/18 @ 10:42 PM
✅
419
kj
69
rpm
53
%
19
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Monday 11/19/18 @ 7:43 PM
kj
rpm
%
0
mph
Friday 10/19/18 @ 9:43 PM
✅
446
kj
72
rpm
52
%
20
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 10/20/18 @ 12:31 PM
kj
rpm
%
0
mph
Friday 10/5/18 @ 9:43 PM
✅
463
kj
71
rpm
53
%
20
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 10/6/18 @ 3:1 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
drchrystal
Boston 💗💚
51 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
23
Beat drchrystal
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
140
kj
Wednesday 10/13/21
✅
206
kj
Friday 10/8/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
✅
159
kj
Wednesday 7/14/21
146
kj
Saturday 7/3/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
155
kj
Saturday 4/10/21
✅
204
kj
Saturday 4/10/21
10 min Climb Ride
Robin Arzón
View Class
Share
✅
86
kj
Saturday 4/18/20
73
kj
Sunday 11/3/19
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
105
kj
Saturday 1/6/18
83
kj
Monday 11/11/19
10 min Climb Ride
Robin Arzón
View Class
Share
60
kj
Tuesday 12/22/15
✅
77
kj
Wednesday 10/30/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
437
kj
Saturday 1/19/19
306
kj
Monday 1/28/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
419
kj
Friday 11/9/18
kj
Monday 11/19/18
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
446
kj
Friday 10/19/18
kj
Saturday 10/20/18
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
463
kj
Friday 10/5/18
kj
Saturday 10/6/18
Previous Workouts
Next Workouts