Shake and Bake
Workouts
Sunday 10/27/19 @ 3:44 PM
400kj
75rpm
48%
19mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Saturday 11/13/21 @ 6:28 PM
362kj
72rpm
48%
18mph
Friday 2/18/22 @ 12:21 PM
✅
513kj
77rpm
52%
21mph
Sunday 5/9/21 @ 2:57 PM
325kj
71rpm
46%
17mph
Saturday 9/11/21 @ 2:6 PM
✅
491kj
79rpm
50%
20mph
Thursday 11/26/20 @ 12:58 PM
290kj
71rpm
44%
17mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Saturday 2/8/20 @ 3:29 PM
415kj
77rpm
48%
19mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Friday 5/1/20 @ 1:57 PM
224kj
76rpm
44%
18mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Sunday 10/13/19 @ 3:41 PM
384kj
74rpm
48%
19mph
Sunday 4/5/20 @ 4:28 PM
✅
542kj
87rpm
49%
21mph
Tuesday 10/15/19 @ 9:56 PM
301kj
77rpm
49%
20mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Thursday 7/4/19 @ 4:44 PM
405kj
75rpm
48%
19mph
Thursday 7/4/19 @ 4:37 PM
✅
635kj
85rpm
53%
23mph
Wednesday 4/3/19 @ 10:28 PM
389kj
69rpm
51%
19mph
Saturday 4/6/19 @ 12:19 AM
✅
469kj
82rpm
48%
20mph
Workouts
325
kj
Sunday 5/9/21
415
kj
Saturday 2/8/20
224
kj
Friday 5/1/20