Shake and Bake

Workouts

Sunday 6/20/21 @ 2:42 PM
✅
113kj
75rpm
39%
16mph
20 min Savannah Ride
Adrian Williams
Wednesday 11/3/21 @ 4:40 AM
106kj
71rpm
40%
15mph
Thursday 10/28/21 @ 10:59 PM
✅
143kj
75rpm
44%
17mph
20 min Pop Ride
Alex Toussaint
Saturday 10/30/21 @ 5:26 AM
103kj
72rpm
39%
15mph
Thursday 11/26/20 @ 12:58 PM
290kj
71rpm
44%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Friday 8/16/19 @ 9:43 PM
✅
382kj
71rpm
49%
19mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/1/19 @ 1:57 PM
359kj
58rpm
55%
18mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 113 kj
Sunday 6/20/21
106 kj
Wednesday 11/3/21
20 min Pop Ride
Alex Toussaint
✅ 143 kj
Thursday 10/28/21
103 kj
Saturday 10/30/21
45 min Turkey Burn Ride
Alex Toussaint
290 kj
Thursday 11/26/20
✅ 366 kj
Thursday 11/26/20
45 min Live DJ Ride
Robin Arzón
✅ 382 kj
Friday 8/16/19
359 kj
Sunday 9/1/19