Shake and Bake
Workouts
Saturday 4/6/24 @ 7:11 PM
71kj
70rpm
34%
13mph
Saturday 4/6/24 @ 7:4 PM
✅
168kj
59rpm
54%
18mph
Saturday 3/23/24 @ 6:20 PM
22kj
83rpm
27%
12mph
Saturday 3/23/24 @ 6:12 PM
✅
102kj
53rpm
62%
20mph
Wednesday 3/20/24 @ 11:19 PM
118kj
61rpm
40%
13mph
Wednesday 3/20/24 @ 11:17 PM
✅
317kj
62rpm
58%
20mph
Thursday 3/7/24 @ 2:12 PM
109kj
70rpm
34%
13mph
Thursday 3/14/24 @ 1:22 PM
✅
206kj
77rpm
42%
17mph
Tuesday 2/21/23 @ 3:13 PM
143kj
63rpm
43%
15mph
Friday 1/27/23 @ 1:32 PM
✅
256kj
70rpm
48%
18mph
Thursday 2/16/23 @ 2:28 PM
155kj
74rpm
38%
15mph
Thursday 2/16/23 @ 2:29 PM
✅
233kj
70rpm
47%
18mph
Thursday 2/9/23 @ 6:21 PM
127kj
61rpm
39%
13mph
Tuesday 1/31/23 @ 3:31 PM
✅
250kj
63rpm
50%
17mph
Thursday 9/2/21 @ 3:32 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 3:31 PM
✅
301kj
73rpm
51%
19mph
Thursday 3/25/21 @ 6:30 PM
138kj
81rpm
35%
14mph
Tuesday 8/17/21 @ 8:20 PM
✅
315kj
79rpm
50%
20mph
Wednesday 5/12/21 @ 7:42 PM
146kj
72rpm
38%
15mph
Tuesday 5/11/21 @ 9:46 PM
✅
349kj
71rpm
55%
21mph
Workouts
109
kj
Thursday 3/7/24