Shake and Bake
Workouts
Sunday 6/18/23 @ 1:43 PM
51kj
74rpm
31%
13mph
Sunday 6/18/23 @ 1:41 PM
✅
75kj
60rpm
44%
15mph
Wednesday 6/14/23 @ 6:28 PM
78kj
68rpm
36%
13mph
Wednesday 6/14/23 @ 6:33 PM
✅
96kj
70rpm
38%
15mph
Thursday 6/8/23 @ 4:32 PM
78kj
74rpm
33%
13mph
Thursday 6/8/23 @ 4:45 PM
✅
80kj
63rpm
38%
14mph
Thursday 6/8/23 @ 3:49 PM
✅
90kj
77rpm
35%
14mph
Thursday 6/8/23 @ 4:4 PM
86kj
72rpm
36%
14mph
Thursday 6/1/23 @ 12:39 PM
177kj
78rpm
33%
13mph
Thursday 6/1/23 @ 12:28 PM
✅
215kj
72rpm
37%
15mph
Tuesday 2/21/23 @ 3:13 PM
✅
143kj
63rpm
43%
15mph
Thursday 3/2/23 @ 6:6 PM
142kj
69rpm
38%
15mph
Thursday 3/2/23 @ 2:8 PM
✅
140kj
67rpm
39%
14mph
Thursday 3/2/23 @ 2:3 PM
138kj
68rpm
38%
14mph
Thursday 2/16/23 @ 8:28 PM
92kj
77rpm
35%
14mph
Thursday 2/16/23 @ 8:28 PM
✅
92kj
71rpm
37%
14mph
Wednesday 2/8/23 @ 5:20 PM
✅
154kj
68rpm
41%
15mph
Monday 2/6/23 @ 5:39 PM
147kj
67rpm
40%
15mph
Thursday 2/2/23 @ 3:8 PM
✅
157kj
74rpm
38%
15mph
Thursday 2/2/23 @ 2:55 PM
124kj
63rpm
38%
13mph
Workouts
177
kj
Thursday 6/1/23
142
kj
Thursday 3/2/23
138
kj
Thursday 3/2/23