Shake and Bake
Workouts
Thursday 1/21/21 @ 12:48 PM
117kj
50rpm
44%
12mph
Friday 8/18/23 @ 11:52 AM
✅
178kj
83rpm
39%
16mph
Wednesday 3/3/21 @ 12:44 PM
142kj
50rpm
50%
13mph
Monday 7/10/23 @ 12:51 PM
✅
173kj
85rpm
36%
16mph
Tuesday 9/27/22 @ 11:11 AM
34kj
43rpm
34%
8mph
Tuesday 1/17/23 @ 12:53 PM
✅
113kj
82rpm
38%
16mph
Thursday 5/26/22 @ 10:12 AM
86kj
66rpm
32%
11mph
Friday 5/20/22 @ 11:27 AM
✅
161kj
88rpm
34%
15mph
Monday 5/9/22 @ 10:32 AM
42kj
60rpm
32%
10mph
Monday 2/21/22 @ 1:13 PM
✅
87kj
86rpm
37%
16mph
Wednesday 4/6/22 @ 10:17 AM
✅
202kj
62rpm
49%
17mph
Tuesday 1/4/22 @ 12:45 PM
161kj
74rpm
39%
15mph
Friday 4/1/22 @ 10:17 AM
146kj
67rpm
41%
14mph
Tuesday 4/20/21 @ 12:49 PM
✅
171kj
79rpm
38%
16mph
Saturday 1/8/22 @ 10:33 PM
✅
151kj
73rpm
46%
18mph
Monday 4/5/21 @ 11:23 AM
126kj
79rpm
39%
16mph
Saturday 4/24/21 @ 12:52 PM
107kj
50rpm
43%
12mph
Tuesday 1/5/21 @ 1:33 PM
✅
190kj
91rpm
36%
16mph
Sunday 1/10/21 @ 1:13 PM
166kj
62rpm
44%
14mph
Monday 1/11/21 @ 11:29 AM
✅
174kj
84rpm
37%
16mph
Workouts
142
kj
Wednesday 3/3/21
86
kj
Thursday 5/26/22
161
kj
Tuesday 1/4/22
107
kj
Saturday 4/24/21