Shake and Bake

Workouts

Thursday 5/21/20 @ 3:45 PM
246kj
75rpm
46%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
220kj
80rpm
42%
17mph
Saturday 5/2/20 @ 2:0 PM
204kj
74rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:10 PM
220kj
74rpm
45%
17mph
Friday 4/24/20 @ 3:11 PM
121kj
63rpm
44%
15mph
20 min 2000s Ride
Kendall Toole
Sunday 4/26/20 @ 12:11 AM
138kj
78rpm
42%
17mph
Thursday 4/16/20 @ 3:30 PM
288kj
66rpm
42%
15mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/24/20 @ 11:59 PM
311kj
74rpm
44%
17mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
246 kj
Thursday 5/21/20
220 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
204 kj
Saturday 5/2/20
220 kj
Sunday 5/3/20
20 min 2000s Ride
Kendall Toole
121 kj
Friday 4/24/20
138 kj
Sunday 4/26/20
45 min EDM/Electronic Dance Ride
Kendall Toole
288 kj
Thursday 4/16/20
311 kj
Friday 4/24/20