Shake and Bake
Workouts
Friday 5/5/23 @ 5:14 PM
✅
106kj
70rpm
39%
15mph
Thursday 8/10/23 @ 7:59 PM
84kj
66rpm
37%
14mph
Tuesday 10/11/22 @ 9:47 PM
114kj
74rpm
39%
15mph
Thursday 6/9/22 @ 8:17 PM
✅
139kj
79rpm
41%
17mph
Thursday 5/26/22 @ 10:36 PM
128kj
82rpm
39%
16mph
Tuesday 10/12/21 @ 8:37 PM
✅
129kj
84rpm
39%
16mph
Wednesday 2/2/22 @ 11:8 PM
171kj
75rpm
39%
15mph
Tuesday 2/1/22 @ 9:3 PM
✅
195kj
77rpm
42%
17mph
Saturday 8/14/21 @ 7:7 PM
145kj
65rpm
44%
16mph
Monday 5/3/21 @ 5:2 PM
✅
207kj
79rpm
42%
17mph
Saturday 11/7/20 @ 3:43 PM
✅
185kj
80rpm
38%
16mph
Tuesday 11/17/20 @ 11:3 PM
172kj
78rpm
38%
15mph
Tuesday 8/11/20 @ 9:52 PM
✅
366kj
76rpm
46%
18mph
Tuesday 9/8/20 @ 6:57 PM
249kj
74rpm
40%
15mph
Thursday 6/4/20 @ 11:37 PM
✅
89kj
79rpm
39%
16mph
Thursday 3/12/20 @ 12:15 AM
74kj
0rpm
0%
0mph
Friday 5/15/20 @ 11:33 PM
✅
94kj
83rpm
38%
16mph
Wednesday 3/18/20 @ 11:49 AM
66kj
0rpm
0%
0mph
Friday 5/8/20 @ 10:17 PM
58kj
69rpm
37%
13mph
Friday 4/3/20 @ 11:0 PM
✅
74kj
0rpm
0%
0mph