Shake and Bake
Workouts
Saturday 11/6/21 @ 7:10 PM
✅
114kj
79rpm
38%
15mph
Friday 2/4/22 @ 10:28 AM
108kj
75rpm
38%
15mph
Thursday 8/26/21 @ 10:41 PM
✅
114kj
88rpm
40%
18mph
Saturday 7/3/21 @ 11:14 AM
64kj
72rpm
36%
14mph
Monday 1/24/22 @ 11:54 PM
74kj
78rpm
31%
13mph
Wednesday 11/17/21 @ 10:42 AM
✅
74kj
78rpm
32%
13mph
Wednesday 11/17/21 @ 11:32 PM
74kj
72rpm
33%
13mph
Wednesday 11/3/21 @ 9:36 AM
✅
92kj
71rpm
37%
14mph
Friday 5/29/20 @ 10:8 PM
✅
203kj
75rpm
43%
17mph
Sunday 10/31/21 @ 3:7 PM
174kj
74rpm
41%
16mph
Tuesday 7/6/21 @ 10:49 PM
64kj
55rpm
40%
12mph
Sunday 7/11/21 @ 11:8 AM
✅
75kj
69rpm
40%
15mph
Friday 3/5/21 @ 12:22 AM
✅
744kj
80rpm
44%
18mph
Saturday 4/11/20 @ 4:0 PM
556kj
73rpm
42%
16mph
Friday 10/30/20 @ 9:53 PM
✅
199kj
76rpm
42%
17mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Thursday 9/10/20 @ 10:40 PM
221kj
80rpm
42%
17mph
Saturday 9/26/20 @ 6:48 PM
✅
223kj
76rpm
44%
17mph
Friday 5/1/20 @ 10:4 PM
145kj
76rpm
37%
15mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Workouts
64
kj
Saturday 7/3/21
556
kj
Saturday 4/11/20