Shake and Bake
Workouts
Monday 4/10/23 @ 8:20 PM
✅
86kj
65rpm
52%
19mph
Friday 3/25/22 @ 4:34 PM
83kj
64rpm
52%
18mph
Monday 4/26/21 @ 9:10 PM
135kj
81rpm
40%
16mph
Friday 10/21/22 @ 3:58 PM
✅
151kj
77rpm
43%
18mph
Thursday 9/3/20 @ 10:32 PM
189kj
78rpm
41%
16mph
Tuesday 5/26/20 @ 9:24 PM
✅
246kj
85rpm
43%
18mph
Wednesday 8/26/20 @ 9:38 PM
192kj
71rpm
44%
16mph
Monday 8/24/20 @ 4:31 PM
✅
267kj
78rpm
47%
19mph
Wednesday 7/29/20 @ 8:14 PM
280kj
69rpm
43%
16mph
Wednesday 8/5/20 @ 3:59 PM
✅
350kj
80rpm
43%
18mph
Workouts
189
kj
Thursday 9/3/20
280
kj
Wednesday 7/29/20