Shake and Bake

Workouts

Monday 4/10/23 @ 8:20 PM
✅
86kj
65rpm
52%
19mph
10 min Climb Ride
Olivia Amato
Friday 3/25/22 @ 4:34 PM
83kj
64rpm
52%
18mph
Monday 4/26/21 @ 9:10 PM
135kj
81rpm
40%
16mph
20 min Pop Punk Ride
Kendall Toole
Friday 10/21/22 @ 3:58 PM
✅
151kj
77rpm
43%
18mph
Thursday 9/3/20 @ 10:32 PM
189kj
78rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:24 PM
✅
246kj
85rpm
43%
18mph
Wednesday 8/26/20 @ 9:38 PM
192kj
71rpm
44%
16mph
30 min 2000s Ride
Alex Toussaint
Monday 8/24/20 @ 4:31 PM
✅
267kj
78rpm
47%
19mph
Wednesday 7/29/20 @ 8:14 PM
280kj
69rpm
43%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 8/5/20 @ 3:59 PM
✅
350kj
80rpm
43%
18mph

Workouts

10 min Climb Ride
Olivia Amato
✅ 86 kj
Monday 4/10/23
83 kj
Friday 3/25/22
20 min Pop Punk Ride
Kendall Toole
135 kj
Monday 4/26/21
✅ 151 kj
Friday 10/21/22
30 min Backstreet Boys Ride
Cody Rigsby
189 kj
Thursday 9/3/20
✅ 246 kj
Tuesday 5/26/20
30 min 2000s Ride
Alex Toussaint
192 kj
Wednesday 8/26/20
✅ 267 kj
Monday 8/24/20
45 min Lil Wayne Ride
Alex Toussaint
280 kj
Wednesday 7/29/20
✅ 350 kj
Wednesday 8/5/20