Shake and Bake

Workouts

Wednesday 4/5/23 @ 7:7 PM
✅
82kj
73rpm
47%
18mph
10 min Climb Ride
Emma Lovewell
Saturday 11/28/20 @ 2:17 AM
73kj
64rpm
51%
17mph
Thursday 12/1/22 @ 9:59 PM
✅
202kj
71rpm
44%
17mph
30 min Holiday Party Ride
Kendall Toole
Monday 12/27/21 @ 10:9 PM
183kj
68rpm
44%
16mph
Monday 9/26/22 @ 4:4 PM
✅
60kj
83rpm
37%
16mph
10 min Low Impact Ride
Camila Ramón
Sunday 10/9/22 @ 12:55 AM
47kj
63rpm
41%
14mph
Monday 4/5/21 @ 9:20 PM
✅
59kj
80rpm
38%
16mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 2/9/21 @ 3:13 AM
53kj
80rpm
37%
15mph
Saturday 3/20/21 @ 2:1 PM
223kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 4:44 PM
✅
232kj
62rpm
53%
18mph
Tuesday 1/12/21 @ 9:43 PM
✅
209kj
76rpm
42%
17mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 7:43 PM
178kj
70rpm
43%
16mph
Wednesday 10/16/19 @ 12:52 AM
183kj
64rpm
46%
16mph
30 min Pitbull Ride
Ally Love
Wednesday 12/23/20 @ 10:40 PM
✅
201kj
63rpm
49%
17mph
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:3 PM
✅
203kj
69rpm
46%
17mph
Thursday 9/3/20 @ 10:32 PM
✅
189kj
78rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/20/20 @ 9:48 PM
115kj
71rpm
35%
13mph
Tuesday 3/31/20 @ 2:58 PM
✅
115kj
73rpm
40%
16mph
20 min 90s Pop Ride
Kendall Toole
Monday 6/8/20 @ 8:20 PM
92kj
73rpm
37%
14mph

Workouts

10 min Climb Ride
Emma Lovewell
✅ 82 kj
Wednesday 4/5/23
73 kj
Saturday 11/28/20
30 min Holiday Party Ride
Kendall Toole
✅ 202 kj
Thursday 12/1/22
183 kj
Monday 12/27/21
10 min Low Impact Ride
Camila Ramón
✅ 60 kj
Monday 9/26/22
47 kj
Sunday 10/9/22
10 min Low Impact Ride
Emma Lovewell
✅ 59 kj
Monday 4/5/21
53 kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
223 kj
Saturday 3/20/21
✅ 232 kj
Thursday 3/18/21
30 min Miley Cyrus Ride
Jess King
✅ 209 kj
Tuesday 1/12/21
178 kj
Monday 1/11/21
30 min Pitbull Ride
Ally Love
183 kj
Wednesday 10/16/19
✅ 201 kj
Wednesday 12/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
190 kj
Tuesday 11/10/20
✅ 203 kj
Tuesday 11/10/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 189 kj
Thursday 9/3/20
115 kj
Wednesday 5/20/20
20 min 90s Pop Ride
Kendall Toole
✅ 115 kj
Tuesday 3/31/20
92 kj
Monday 6/8/20