Shake and Bake
Workouts
Tuesday 7/12/22 @ 9:41 PM
✅
64kj
78rpm
41%
16mph
Monday 5/11/20 @ 2:12 AM
56kj
81rpm
37%
16mph
Tuesday 3/30/21 @ 9:32 PM
✅
134kj
75rpm
42%
17mph
Sunday 4/11/21 @ 1:36 PM
128kj
76rpm
41%
16mph
Saturday 3/20/21 @ 2:1 PM
✅
223kj
72rpm
45%
17mph
Monday 3/22/21 @ 2:37 AM
197kj
68rpm
45%
17mph
Thursday 7/16/20 @ 11:20 AM
✅
190kj
72rpm
43%
16mph
Monday 7/13/20 @ 2:26 PM
181kj
75rpm
41%
16mph
Monday 5/11/20 @ 5:49 PM
✅
133kj
72rpm
43%
16mph
Wednesday 6/17/20 @ 2:24 PM
111kj
80rpm
37%
16mph
Saturday 5/9/20 @ 3:34 PM
✅
111kj
69rpm
41%
15mph
Saturday 5/23/20 @ 4:6 PM
109kj
76rpm
39%
15mph
Tuesday 8/20/19 @ 1:21 AM
✅
183kj
71rpm
42%
16mph
Monday 5/11/20 @ 1:55 PM
143kj
76rpm
37%
15mph
Friday 5/8/20 @ 6:41 PM
✅
112kj
74rpm
39%
15mph
Tuesday 4/21/20 @ 1:38 AM
92kj
75rpm
36%
14mph
Friday 4/3/20 @ 5:19 PM
✅
197kj
74rpm
43%
17mph
Sunday 4/26/20 @ 2:0 PM
153kj
73rpm
39%
15mph
Tuesday 3/31/20 @ 2:58 PM
✅
115kj
73rpm
40%
16mph
Tuesday 2/25/20 @ 3:49 AM
84kj
75rpm
35%
14mph