Shake and Bake

Workouts

Wednesday 12/13/23 @ 10:33 AM
115kj
60rpm
42%
14mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/13/23 @ 10:16 AM
✅
140kj
75rpm
36%
14mph
Friday 12/1/23 @ 10:18 AM
103kj
69rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 12/1/23 @ 10:16 AM
✅
110kj
71rpm
40%
15mph
Wednesday 11/15/23 @ 10:18 AM
115kj
64rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/15/23 @ 11:25 AM
✅
163kj
71rpm
40%
15mph
Monday 11/13/23 @ 10:16 AM
✅
160kj
71rpm
40%
15mph
30 min 90s Pop Ride
Cody Rigsby
Monday 11/13/23 @ 10:18 AM
155kj
71rpm
39%
15mph
Sunday 11/5/23 @ 11:3 PM
142kj
70rpm
38%
14mph
30 min Country Ride
Ally Love
Monday 10/30/23 @ 11:49 AM
✅
175kj
73rpm
40%
16mph
Wednesday 1/26/22 @ 3:37 AM
✅
161kj
64rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 1/16/22 @ 12:33 PM
160kj
71rpm
41%
15mph
Wednesday 11/10/21 @ 2:9 AM
142kj
71rpm
38%
15mph
30 min Country Ride
Hannah Corbin
Monday 11/8/21 @ 11:44 PM
✅
175kj
76rpm
40%
16mph
Tuesday 10/20/20 @ 1:48 AM
118kj
65rpm
44%
16mph
20 min Country Ride
Ally Love
Friday 2/12/21 @ 10:32 PM
✅
122kj
85rpm
37%
16mph
Monday 12/14/20 @ 10:25 PM
112kj
70rpm
42%
15mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 11:30 AM
✅
122kj
69rpm
43%
16mph
Friday 6/5/20 @ 2:59 AM
115kj
56rpm
42%
13mph
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
Friday 6/12/20 @ 12:19 AM
✅
230kj
76rpm
45%
18mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
115 kj
Wednesday 12/13/23
✅ 140 kj
Wednesday 12/13/23
20 min Pop Ride
Cody Rigsby
103 kj
Friday 12/1/23
✅ 110 kj
Friday 12/1/23
30 min Pop Ride
Cody Rigsby
115 kj
Wednesday 11/15/23
✅ 163 kj
Wednesday 11/15/23
30 min 90s Pop Ride
Cody Rigsby
✅ 160 kj
Monday 11/13/23
155 kj
Monday 11/13/23
30 min Country Ride
Ally Love
142 kj
Sunday 11/5/23
✅ 175 kj
Monday 10/30/23
30 min Pop Ride
Cody Rigsby
✅ 161 kj
Wednesday 1/26/22
160 kj
Sunday 1/16/22
30 min Country Ride
Hannah Corbin
142 kj
Wednesday 11/10/21
✅ 175 kj
Monday 11/8/21
20 min Country Ride
Ally Love
118 kj
Tuesday 10/20/20
✅ 122 kj
Friday 2/12/21
20 min Holiday Ride
Kendall Toole
112 kj
Monday 12/14/20
✅ 122 kj
Friday 12/11/20
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
115 kj
Friday 6/5/20
✅ 230 kj
Friday 6/12/20