Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:39 AM
160kj
72rpm
40%
15mph
Monday 3/27/23 @ 10:31 PM
✅
170kj
77rpm
37%
15mph
Sunday 6/6/21 @ 5:0 PM
133kj
69rpm
38%
14mph
Monday 6/7/21 @ 11:55 PM
✅
201kj
77rpm
42%
17mph
Tuesday 11/17/20 @ 10:22 AM
127kj
66rpm
39%
14mph
Wednesday 11/18/20 @ 11:33 PM
✅
233kj
77rpm
45%
18mph
Friday 7/3/20 @ 11:45 PM
95kj
67rpm
40%
14mph
Wednesday 6/17/20 @ 12:16 AM
✅
136kj
72rpm
44%
17mph
Thursday 5/21/20 @ 2:2 PM
95kj
66rpm
41%
14mph
Monday 5/4/20 @ 10:22 PM
✅
128kj
73rpm
42%
16mph
Monday 5/18/20 @ 6:11 PM
105kj
75rpm
38%
15mph
Tuesday 5/12/20 @ 1:9 AM
✅
146kj
87rpm
40%
17mph
Wednesday 4/29/20 @ 3:15 PM
137kj
67rpm
40%
14mph
Monday 4/27/20 @ 1:59 PM
✅
202kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 7:42 PM
117kj
66rpm
37%
13mph
Wednesday 4/22/20 @ 9:55 PM
✅
204kj
82rpm
41%
17mph
Monday 3/23/20 @ 5:57 PM
130kj
64rpm
40%
14mph
Tuesday 9/3/19 @ 10:38 PM
✅
201kj
75rpm
43%
17mph
Sunday 7/7/19 @ 10:6 PM
243kj
75rpm
39%
15mph
Tuesday 7/23/19 @ 11:37 PM
✅
310kj
77rpm
43%
17mph
Workouts
127
kj
Tuesday 11/17/20
137
kj
Wednesday 4/29/20
117
kj
Wednesday 4/22/20
243
kj
Sunday 7/7/19