Shake and Bake

Workouts

Sunday 1/30/22 @ 12:30 AM
βœ…
348kj
80rpm
55%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Tuesday 10/20/20 @ 10:41 PM
243kj
79rpm
44%
18mph
Sunday 11/7/21 @ 4:13 PM
564kj
81rpm
53%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 1:20 AM
βœ…
614kj
74rpm
57%
22mph
Saturday 12/11/21 @ 12:16 AM
βœ…
322kj
84rpm
51%
20mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 2/4/21 @ 1:5 AM
318kj
78rpm
50%
20mph
Wednesday 7/14/21 @ 9:4 PM
356kj
76rpm
54%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/10/21 @ 11:53 PM
βœ…
408kj
76rpm
56%
22mph
Friday 2/5/21 @ 4:50 PM
334kj
87rpm
47%
21mph
30 min Outkast Ride
Denis Morton
Wednesday 7/14/21 @ 12:13 AM
βœ…
413kj
81rpm
53%
22mph
Tuesday 6/29/21 @ 11:52 PM
303kj
74rpm
50%
20mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 6/23/21 @ 12:37 AM
βœ…
411kj
74rpm
57%
22mph
Friday 6/11/21 @ 9:57 PM
256kj
82rpm
52%
22mph
20 min EDM Ride
Ben Alldis
Tuesday 4/6/21 @ 11:55 PM
βœ…
262kj
79rpm
53%
22mph
Saturday 2/27/21 @ 6:49 PM
βœ…
243kj
83rpm
50%
21mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 2/27/21 @ 3:14 PM
242kj
67rpm
59%
22mph
Friday 9/11/20 @ 12:38 AM
βœ…
237kj
92rpm
45%
21mph
20 min Tabata Ride
Hannah Frankson
Thursday 12/10/20 @ 12:44 AM
204kj
83rpm
45%
19mph
Tuesday 3/17/20 @ 12:11 PM
βœ…
159kj
87rpm
41%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 10/26/20 @ 9:31 PM
97kj
80rpm
35%
14mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 348 kj
Sunday 1/30/22
243 kj
Tuesday 10/20/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
564 kj
Sunday 11/7/21
βœ… 614 kj
Tuesday 3/2/21
30 min The Chainsmokers Ride
Matt Wilpers
βœ… 322 kj
Saturday 12/11/21
318 kj
Thursday 2/4/21
30 min XOXO, Cody
Cody Rigsby
356 kj
Wednesday 7/14/21
βœ… 408 kj
Monday 5/10/21
30 min Outkast Ride
Denis Morton
334 kj
Friday 2/5/21
βœ… 413 kj
Wednesday 7/14/21
30 min Intervals & Arms Ride
Olivia Amato
303 kj
Tuesday 6/29/21
βœ… 411 kj
Wednesday 6/23/21
20 min EDM Ride
Ben Alldis
256 kj
Friday 6/11/21
βœ… 262 kj
Tuesday 4/6/21
20 min HIIT Ride
Tunde Oyeneyin
βœ… 243 kj
Saturday 2/27/21
242 kj
Saturday 2/27/21
20 min Tabata Ride
Hannah Frankson
βœ… 237 kj
Friday 9/11/20
204 kj
Thursday 12/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 159 kj
Tuesday 3/17/20
97 kj
Monday 10/26/20