Shake and Bake
Workouts
Monday 8/7/23 @ 9:1 PM
216kj
81rpm
41%
17mph
Tuesday 8/29/23 @ 6:19 PM
✅
231kj
80rpm
43%
18mph
Monday 7/18/22 @ 5:42 PM
✅
195kj
72rpm
44%
17mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 2:0 AM
✅
112kj
75rpm
38%
15mph
Tuesday 8/10/21 @ 3:31 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 2:15 AM
✅
140kj
77rpm
36%
15mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
204kj
77rpm
42%
17mph
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
Wednesday 4/22/20 @ 3:31 PM
142kj
81rpm
41%
17mph
Thursday 4/9/20 @ 8:58 PM
✅
233kj
81rpm
50%
21mph
Monday 10/7/19 @ 1:34 AM
198kj
81rpm
40%
17mph
Thursday 4/2/20 @ 10:0 PM
✅
330kj
82rpm
48%
20mph
Tuesday 12/10/19 @ 2:51 AM
✅
201kj
80rpm
40%
17mph
Friday 12/6/19 @ 5:17 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 3/6/21
21
kj
Tuesday 4/28/20
198
kj
Monday 10/7/19