Shake and Bake
Workouts
Wednesday 9/14/22 @ 11:46 AM
127kj
76rpm
41%
16mph
Wednesday 9/14/22 @ 10:10 AM
✅
224kj
78rpm
51%
20mph
Monday 9/12/22 @ 5:37 PM
124kj
73rpm
42%
16mph
Friday 8/12/22 @ 2:0 PM
✅
210kj
77rpm
51%
20mph
Saturday 8/28/21 @ 10:18 PM
96kj
70rpm
43%
16mph
Friday 8/6/21 @ 11:30 AM
✅
139kj
73rpm
49%
19mph
Wednesday 7/14/21 @ 9:25 PM
119kj
69rpm
43%
16mph
Sunday 7/18/21 @ 12:34 PM
✅
238kj
70rpm
56%
21mph
Saturday 2/20/21 @ 10:24 PM
71kj
73rpm
34%
13mph
Tuesday 2/23/21 @ 9:32 PM
✅
235kj
72rpm
56%
21mph
Saturday 12/26/20 @ 6:53 PM
95kj
81rpm
35%
15mph
Friday 12/25/20 @ 5:53 PM
✅
208kj
76rpm
51%
20mph
Sunday 7/5/20 @ 7:39 PM
96kj
82rpm
39%
17mph
Friday 6/26/20 @ 8:58 PM
✅
198kj
80rpm
54%
22mph
Tuesday 6/9/20 @ 8:19 PM
144kj
83rpm
41%
17mph
Thursday 6/11/20 @ 1:27 PM
✅
233kj
83rpm
50%
21mph
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
Saturday 5/9/20 @ 2:41 PM
✅
302kj
80rpm
48%
20mph
Saturday 3/28/20 @ 2:14 AM
130kj
78rpm
41%
17mph
Thursday 3/19/20 @ 7:59 PM
✅
193kj
75rpm
50%
19mph
Workouts
119
kj
Wednesday 7/14/21