Shake and Bake

Workouts

Wednesday 9/14/22 @ 11:46 AM
127kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/14/22 @ 10:10 AM
βœ…
224kj
78rpm
51%
20mph
Monday 9/12/22 @ 5:37 PM
124kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 8/12/22 @ 2:0 PM
βœ…
210kj
77rpm
51%
20mph
Saturday 8/28/21 @ 10:18 PM
96kj
70rpm
43%
16mph
15 min Hip Hop Ride
Alex Toussaint
Friday 8/6/21 @ 11:30 AM
βœ…
139kj
73rpm
49%
19mph
Wednesday 7/14/21 @ 9:25 PM
119kj
69rpm
43%
16mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Sunday 7/18/21 @ 12:34 PM
βœ…
238kj
70rpm
56%
21mph
Saturday 2/20/21 @ 10:24 PM
71kj
73rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 9:32 PM
βœ…
235kj
72rpm
56%
21mph
Saturday 12/26/20 @ 6:53 PM
95kj
81rpm
35%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 12/25/20 @ 5:53 PM
βœ…
208kj
76rpm
51%
20mph
Sunday 7/5/20 @ 7:39 PM
96kj
82rpm
39%
17mph
15 min Pop Ride
Tunde Oyeneyin
Friday 6/26/20 @ 8:58 PM
βœ…
198kj
80rpm
54%
22mph
Tuesday 6/9/20 @ 8:19 PM
144kj
83rpm
41%
17mph
20 min Pride Ride
Olivia Amato
Thursday 6/11/20 @ 1:27 PM
βœ…
233kj
83rpm
50%
21mph
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 2:41 PM
βœ…
302kj
80rpm
48%
20mph
Saturday 3/28/20 @ 2:14 AM
130kj
78rpm
41%
17mph
20 min New Tracks Ride
Jess King
Thursday 3/19/20 @ 7:59 PM
βœ…
193kj
75rpm
50%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
127 kj
Wednesday 9/14/22
βœ… 224 kj
Wednesday 9/14/22
20 min Pop Ride
Cody Rigsby
124 kj
Monday 9/12/22
βœ… 210 kj
Friday 8/12/22
15 min Hip Hop Ride
Alex Toussaint
96 kj
Saturday 8/28/21
βœ… 139 kj
Friday 8/6/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
119 kj
Wednesday 7/14/21
βœ… 238 kj
Sunday 7/18/21
20 min Pop Ride
Cody Rigsby
71 kj
Saturday 2/20/21
βœ… 235 kj
Tuesday 2/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
95 kj
Saturday 12/26/20
βœ… 208 kj
Friday 12/25/20
15 min Pop Ride
Tunde Oyeneyin
96 kj
Sunday 7/5/20
βœ… 198 kj
Friday 6/26/20
20 min Pride Ride
Olivia Amato
144 kj
Tuesday 6/9/20
βœ… 233 kj
Thursday 6/11/20
30 min Lizzo Ride
Robin ArzΓ³n
193 kj
Friday 8/9/19
βœ… 302 kj
Saturday 5/9/20
20 min New Tracks Ride
Jess King
130 kj
Saturday 3/28/20
βœ… 193 kj
Thursday 3/19/20