Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:22 AM
206kj
71rpm
45%
17mph
Friday 6/16/23 @ 2:4 PM
✅
249kj
72rpm
47%
18mph
Saturday 8/6/22 @ 4:14 PM
145kj
87rpm
39%
17mph
Friday 9/23/22 @ 1:21 PM
✅
147kj
85rpm
40%
17mph
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
Friday 3/5/21 @ 5:54 PM
✅
244kj
72rpm
47%
18mph
Saturday 2/20/21 @ 10:24 PM
71kj
73rpm
34%
13mph
Tuesday 2/23/21 @ 1:42 PM
✅
144kj
73rpm
45%
17mph
Saturday 12/26/20 @ 6:53 PM
95kj
81rpm
35%
15mph
Monday 1/4/21 @ 7:56 PM
✅
151kj
78rpm
44%
18mph
Sunday 7/5/20 @ 7:39 PM
96kj
82rpm
39%
17mph
Monday 6/22/20 @ 3:4 PM
✅
123kj
75rpm
46%
18mph
Saturday 6/20/20 @ 2:13 PM
203kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 2:15 PM
✅
221kj
75rpm
45%
17mph
Wednesday 4/1/20 @ 5:46 PM
80kj
79rpm
38%
15mph
Wednesday 5/20/20 @ 2:54 PM
✅
111kj
76rpm
44%
18mph
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 3:31 PM
142kj
81rpm
41%
17mph
Sunday 4/19/20 @ 2:21 PM
✅
155kj
77rpm
44%
18mph
Workouts
140
kj
Tuesday 3/9/21