Shake and Bake
Workouts
Thursday 11/4/21 @ 1:40 AM
464kj
71rpm
46%
17mph
Wednesday 9/9/20 @ 12:40 AM
✅
652kj
68rpm
54%
19mph
Thursday 9/2/21 @ 2:29 AM
240kj
80rpm
42%
17mph
Friday 12/18/20 @ 9:6 PM
✅
490kj
65rpm
51%
17mph
Tuesday 3/23/21 @ 2:35 AM
357kj
78rpm
43%
18mph
Tuesday 3/16/21 @ 6:11 PM
✅
360kj
76rpm
47%
18mph
Monday 3/1/21 @ 2:45 AM
513kj
77rpm
45%
18mph
Wednesday 8/26/20 @ 3:30 PM
✅
610kj
70rpm
52%
19mph
Sunday 1/3/21 @ 6:59 PM
192kj
78rpm
40%
16mph
Saturday 1/23/21 @ 10:9 PM
✅
293kj
74rpm
50%
19mph
Tuesday 11/3/20 @ 4:4 AM
174kj
71rpm
45%
16mph
Wednesday 11/4/20 @ 4:48 PM
✅
238kj
63rpm
53%
17mph
Wednesday 10/7/20 @ 7:19 PM
205kj
72rpm
44%
16mph
Saturday 10/10/20 @ 4:10 PM
✅
303kj
72rpm
51%
19mph
Sunday 9/20/20 @ 4:22 AM
220kj
72rpm
45%
17mph
Tuesday 9/22/20 @ 12:36 AM
✅
264kj
58rpm
55%
17mph
Wednesday 12/4/19 @ 4:1 AM
322kj
66rpm
49%
16mph
Friday 5/8/20 @ 10:54 PM
✅
400kj
66rpm
51%
17mph
Wednesday 4/29/20 @ 3:22 AM
189kj
73rpm
41%
16mph
Friday 4/24/20 @ 10:49 PM
✅
232kj
63rpm
48%
16mph
Workouts
174
kj
Tuesday 11/3/20
189
kj
Wednesday 4/29/20