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Shake and Bake
dogmomofig
@therominaproject
9
Beat 80screwandrew
VS
80screwandrew
Bethlehem, PA
38 🔥
Beat dogmomofig
Workouts
Previous Workouts
Next Workouts
Saturday 9/2/23 @ 4:22 PM
98
kj
70
rpm
38
%
14
mph
20 min 60s Ride
Leanne Hainsby
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Share
Tuesday 2/8/22 @ 1:37 PM
✅
157
kj
73
rpm
46
%
18
mph
Monday 7/3/23 @ 6:20 PM
✅
257
kj
75
rpm
45
%
18
mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
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Share
Monday 8/22/22 @ 10:59 AM
205
kj
76
rpm
43
%
17
mph
Thursday 9/23/21 @ 5:55 PM
257
kj
76
rpm
45
%
18
mph
30 min 60s Ride
Leanne Hainsby
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Share
Thursday 8/26/21 @ 12:1 PM
✅
257
kj
73
rpm
48
%
18
mph
Tuesday 3/21/23 @ 4:5 AM
184
kj
74
rpm
40
%
16
mph
30 min 80s Ride
Ally Love
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Wednesday 3/22/23 @ 11:55 AM
✅
221
kj
74
rpm
44
%
17
mph
Sunday 3/13/22 @ 9:31 PM
✅
243
kj
83
rpm
43
%
18
mph
30 min Disney Ride
Emma Lovewell
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Thursday 3/3/22 @ 12:45 PM
236
kj
75
rpm
46
%
18
mph
Wednesday 8/5/20 @ 1:27 PM
122
kj
68
rpm
45
%
16
mph
20 min 80s Ride
Hannah Frankson
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Thursday 11/12/20 @ 12:54 PM
✅
166
kj
74
rpm
47
%
18
mph
Sunday 10/18/20 @ 3:6 AM
✅
227
kj
79
rpm
43
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/21/20 @ 12:15 PM
198
kj
78
rpm
42
%
17
mph
Tuesday 5/26/20 @ 1:36 AM
274
kj
70
rpm
42
%
16
mph
45 min 80s Ride
Leanne Hainsby
View Class
Share
Monday 7/15/19 @ 11:27 AM
✅
411
kj
69
rpm
52
%
19
mph
Wednesday 11/6/19 @ 3:24 AM
332
kj
72
rpm
46
%
17
mph
45 min 80s Ride
Kendall Toole
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Share
Monday 5/18/20 @ 12:37 PM
✅
427
kj
71
rpm
51
%
19
mph
Sunday 1/12/20 @ 9:41 PM
167
kj
51
rpm
61
%
18
mph
20 min 80s Pop Ride
Robin Arzón
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Share
Thursday 1/23/20 @ 1:46 PM
✅
169
kj
78
rpm
47
%
18
mph
Previous Workouts
Next Workouts
dogmomofig
@therominaproject
9
Beat 80screwandrew
VS
80screwandrew
Bethlehem, PA
38 🔥
Beat dogmomofig
Workouts
Previous Workouts
Next Workouts
20 min 60s Ride
Leanne Hainsby
View Class
Share
98
kj
Saturday 9/2/23
✅
157
kj
Tuesday 2/8/22
30 min AFO Ride: The Beach Boys
Leanne Hainsby
View Class
Share
✅
257
kj
Monday 7/3/23
205
kj
Monday 8/22/22
30 min 60s Ride
Leanne Hainsby
View Class
Share
257
kj
Thursday 9/23/21
✅
257
kj
Thursday 8/26/21
30 min 80s Ride
Ally Love
View Class
Share
184
kj
Tuesday 3/21/23
✅
221
kj
Wednesday 3/22/23
30 min Disney Ride
Emma Lovewell
View Class
Share
✅
243
kj
Sunday 3/13/22
236
kj
Thursday 3/3/22
20 min 80s Ride
Hannah Frankson
View Class
Share
122
kj
Wednesday 8/5/20
✅
166
kj
Thursday 11/12/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
227
kj
Sunday 10/18/20
198
kj
Wednesday 10/21/20
45 min 80s Ride
Leanne Hainsby
View Class
Share
274
kj
Tuesday 5/26/20
✅
411
kj
Monday 7/15/19
45 min 80s Ride
Kendall Toole
View Class
Share
332
kj
Wednesday 11/6/19
✅
427
kj
Monday 5/18/20
20 min 80s Pop Ride
Robin Arzón
View Class
Share
167
kj
Sunday 1/12/20
✅
169
kj
Thursday 1/23/20
Previous Workouts
Next Workouts