Shake and Bake
Workouts
Saturday 1/2/21 @ 12:22 PM
✅
419kj
72rpm
52%
19mph
Saturday 5/21/22 @ 2:55 PM
276kj
76rpm
41%
16mph
Thursday 5/13/21 @ 11:22 AM
✅
384kj
81rpm
47%
19mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Monday 4/26/21 @ 11:45 AM
✅
397kj
77rpm
46%
19mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Saturday 2/6/21 @ 11:39 AM
✅
668kj
72rpm
47%
19mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Sunday 1/24/21 @ 3:3 PM
✅
410kj
80rpm
47%
19mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Monday 1/18/21 @ 11:30 AM
✅
394kj
79rpm
47%
19mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Saturday 11/21/20 @ 12:58 PM
✅
544kj
77rpm
47%
19mph
Saturday 11/14/20 @ 1:45 AM
332kj
79rpm
37%
16mph
Monday 9/14/20 @ 10:56 AM
✅
238kj
82rpm
43%
18mph
Friday 10/30/20 @ 12:18 AM
139kj
82rpm
34%
14mph
Sunday 6/21/20 @ 5:9 PM
✅
145kj
83rpm
41%
17mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Thursday 10/8/20 @ 11:2 AM
✅
311kj
78rpm
50%
20mph
Friday 10/9/20 @ 9:12 PM
180kj
80rpm
39%
16mph
Workouts
235
kj
Tuesday 1/26/21
402
kj
Saturday 2/6/21
224
kj
Thursday 1/21/21
332
kj
Saturday 11/14/20
139
kj
Friday 10/30/20
88
kj
Friday 10/16/20