Shake and Bake
Workouts
Tuesday 4/20/21 @ 10:40 AM
257kj
81rpm
44%
18mph
Wednesday 4/21/21 @ 5:26 PM
✅
363kj
93rpm
46%
21mph
Friday 2/26/21 @ 11:50 AM
230kj
82rpm
41%
18mph
Saturday 3/27/21 @ 2:15 PM
✅
375kj
82rpm
51%
22mph
Saturday 5/8/21 @ 8:56 PM
689kj
77rpm
50%
19mph
Friday 5/7/21 @ 4:55 PM
✅
939kj
80rpm
52%
22mph
Saturday 12/12/20 @ 12:49 PM
592kj
74rpm
43%
20mph
Friday 5/28/21 @ 1:30 PM
✅
767kj
83rpm
51%
22mph
Sunday 5/9/21 @ 10:7 PM
390kj
83rpm
46%
19mph
Monday 10/12/20 @ 8:14 PM
✅
432kj
86rpm
43%
19mph
Saturday 1/30/21 @ 1:11 PM
426kj
74rpm
49%
19mph
Monday 2/1/21 @ 10:33 PM
✅
537kj
85rpm
48%
21mph
Saturday 12/5/20 @ 11:41 AM
555kj
74rpm
47%
19mph
Saturday 12/5/20 @ 6:50 PM
✅
690kj
88rpm
47%
21mph
Sunday 11/15/20 @ 7:47 PM
416kj
79rpm
46%
19mph
Monday 11/16/20 @ 7:55 PM
✅
504kj
84rpm
47%
20mph
Monday 9/28/20 @ 11:17 AM
270kj
80rpm
45%
19mph
Saturday 10/3/20 @ 3:26 PM
✅
294kj
84rpm
45%
19mph
Sunday 6/21/20 @ 4:50 PM
✅
92kj
73rpm
42%
16mph
Friday 5/1/20 @ 8:2 PM
91kj
74rpm
41%
16mph
Workouts
257
kj
Tuesday 4/20/21
230
kj
Friday 2/26/21
689
kj
Saturday 5/8/21
390
kj
Sunday 5/9/21
270
kj
Monday 9/28/20