Shake and Bake
Workouts
Monday 11/28/22 @ 10:34 AM
✅
250kj
84rpm
35%
15mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Wednesday 9/28/22 @ 9:36 AM
264kj
84rpm
36%
16mph
Wednesday 8/18/21 @ 7:40 AM
✅
297kj
85rpm
38%
17mph
Tuesday 7/19/22 @ 8:13 PM
248kj
84rpm
36%
16mph
Wednesday 7/28/21 @ 10:17 AM
✅
277kj
80rpm
39%
16mph
Friday 3/12/21 @ 1:14 AM
0kj
23rpm
24%
3mph
Wednesday 3/3/21 @ 12:26 AM
✅
212kj
76rpm
43%
17mph
Workouts
237
kj
Wednesday 5/26/21
248
kj
Tuesday 7/19/22