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Shake and Bake
docnobehavior
CT #pfp #jkc
15
Beat always_awesome
VS
always_awesome
29 🔥
Beat docnobehavior
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 6:24 PM
✅
113
kj
76
rpm
45
%
18
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Saturday 10/7/23 @ 4:50 PM
101
kj
76
rpm
42
%
17
mph
Tuesday 12/27/22 @ 9:28 PM
✅
147
kj
80
rpm
42
%
17
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Monday 2/20/23 @ 10:41 AM
134
kj
79
rpm
41
%
17
mph
Saturday 2/12/22 @ 9:47 PM
✅
558
kj
73
rpm
51
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 11/3/19 @ 5:45 PM
554
kj
75
rpm
49
%
19
mph
Monday 11/15/21 @ 11:5 PM
84
kj
69
rpm
50
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 6/19/21 @ 1:59 AM
✅
95
kj
73
rpm
50
%
19
mph
Monday 10/4/21 @ 7:16 PM
137
kj
80
rpm
42
%
17
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Thursday 10/7/21 @ 12:59 AM
✅
154
kj
79
rpm
44
%
18
mph
Sunday 8/8/21 @ 8:29 PM
303
kj
77
rpm
41
%
17
mph
45 min Chris Cornell Ride
Christine D'Ercole
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Share
Thursday 8/5/21 @ 2:33 PM
✅
371
kj
81
rpm
44
%
18
mph
Wednesday 4/29/20 @ 9:53 PM
100
kj
73
rpm
39
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Wednesday 4/22/20 @ 11:4 AM
✅
179
kj
81
rpm
46
%
19
mph
Thursday 7/11/19 @ 7:39 PM
294
kj
76
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 11:56 AM
✅
405
kj
81
rpm
46
%
19
mph
Thursday 4/4/19 @ 1:48 PM
✅
185
kj
67
rpm
52
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 4/3/18 @ 12:57 AM
104
kj
83
rpm
35
%
15
mph
Saturday 3/23/19 @ 6:41 PM
52
kj
77
rpm
37
%
15
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Sunday 3/24/19 @ 1:32 PM
✅
58
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
docnobehavior
CT #pfp #jkc
15
Beat always_awesome
VS
always_awesome
29 🔥
Beat docnobehavior
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
✅
113
kj
Sunday 2/13/22
101
kj
Saturday 10/7/23
20 min 80s Ride
Robin Arzón
View Class
Share
✅
147
kj
Tuesday 12/27/22
134
kj
Monday 2/20/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
558
kj
Saturday 2/12/22
554
kj
Sunday 11/3/19
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
84
kj
Monday 11/15/21
✅
95
kj
Saturday 6/19/21
20 min 80s Ride
Robin Arzón
View Class
Share
137
kj
Monday 10/4/21
✅
154
kj
Thursday 10/7/21
45 min Chris Cornell Ride
Christine D'Ercole
View Class
Share
303
kj
Sunday 8/8/21
✅
371
kj
Thursday 8/5/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
100
kj
Wednesday 4/29/20
✅
179
kj
Wednesday 4/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
294
kj
Thursday 7/11/19
✅
405
kj
Thursday 7/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
185
kj
Thursday 4/4/19
104
kj
Tuesday 4/3/18
10 min Low Impact Ride
Ben Alldis
View Class
Share
52
kj
Saturday 3/23/19
✅
58
kj
Sunday 3/24/19
Previous Workouts
Next Workouts