Shake and Bake
Workouts
Sunday 2/20/22 @ 9:49 PM
✅
118kj
88rpm
35%
16mph
Sunday 4/5/20 @ 4:58 PM
111kj
91rpm
34%
16mph
Tuesday 5/11/21 @ 8:53 PM
111kj
82rpm
37%
16mph
Sunday 2/2/20 @ 5:18 PM
✅
123kj
85rpm
38%
16mph
Sunday 8/4/19 @ 6:20 PM
192kj
78rpm
41%
17mph
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Thursday 7/16/20 @ 9:14 PM
115kj
72rpm
41%
16mph
Friday 7/10/20 @ 10:44 PM
✅
141kj
80rpm
42%
17mph
Wednesday 4/29/20 @ 9:53 PM
100kj
73rpm
39%
15mph
Monday 6/22/20 @ 11:2 PM
✅
163kj
79rpm
45%
18mph
Sunday 5/3/20 @ 1:57 PM
151kj
63rpm
43%
14mph
Wednesday 5/6/20 @ 10:43 PM
✅
244kj
75rpm
46%
18mph
Thursday 9/5/19 @ 10:29 AM
128kj
78rpm
34%
14mph
Monday 10/14/19 @ 11:39 PM
✅
184kj
82rpm
39%
16mph
Saturday 7/27/19 @ 9:53 PM
196kj
72rpm
44%
16mph
Saturday 5/18/19 @ 4:35 PM
✅
218kj
72rpm
46%
17mph
Friday 5/10/19 @ 10:16 AM
✅
121kj
80rpm
39%
16mph
Thursday 5/17/18 @ 12:52 PM
90kj
64rpm
40%
14mph
Wednesday 4/17/19 @ 10:27 AM
✅
294kj
83rpm
39%
17mph
Tuesday 1/8/19 @ 2:29 AM
242kj
88rpm
35%
15mph
Workouts
151
kj
Sunday 5/3/20
196
kj
Saturday 7/27/19
242
kj
Tuesday 1/8/19