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Shake and Bake
doc_recruiter
WV
62 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
0
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Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 1:29 PM
✅
242
kj
77
rpm
45
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 2/19/21 @ 4:40 PM
148
kj
79
rpm
36
%
15
mph
Sunday 8/23/20 @ 4:51 PM
✅
224
kj
81
rpm
49
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
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Wednesday 1/20/21 @ 4:59 PM
156
kj
85
rpm
41
%
18
mph
Thursday 12/10/20 @ 10:21 PM
✅
206
kj
76
rpm
50
%
20
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/21/20 @ 6:34 PM
110
kj
74
rpm
40
%
16
mph
Thursday 9/10/20 @ 3:30 PM
✅
283
kj
82
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 6:17 PM
192
kj
81
rpm
40
%
17
mph
Friday 5/3/19 @ 1:57 PM
✅
307
kj
86
rpm
46
%
20
mph
30 min Crank It Up Ride
Christine D'Ercole
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Monday 8/3/20 @ 4:23 PM
167
kj
83
rpm
36
%
15
mph
Thursday 7/30/20 @ 1:54 PM
✅
285
kj
83
rpm
45
%
19
mph
30 min New Wave Ride
Christine D'Ercole
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Wednesday 7/29/20 @ 9:51 PM
158
kj
89
rpm
34
%
15
mph
Wednesday 7/15/20 @ 4:8 PM
✅
292
kj
78
rpm
48
%
19
mph
30 min Intervals Ride
Irène Scholz
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Tuesday 6/2/20 @ 1:26 PM
178
kj
80
rpm
39
%
16
mph
Monday 7/13/20 @ 1:9 PM
✅
412
kj
87
rpm
43
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 2/24/20 @ 10:20 PM
229
kj
83
rpm
34
%
15
mph
Sunday 5/24/20 @ 1:30 PM
✅
102
kj
71
rpm
53
%
20
mph
10 min Climb Ride
Robin Arzón
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Saturday 2/1/20 @ 11:32 PM
69
kj
62
rpm
50
%
17
mph
Friday 11/29/19 @ 2:58 PM
✅
542
kj
77
rpm
47
%
18
mph
60 min After Burn Ride
Denis Morton
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Friday 11/29/19 @ 2:53 PM
335
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
doc_recruiter
WV
62 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
0
Beat doc_recruiter
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Wednesday 3/3/21
148
kj
Friday 2/19/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Sunday 8/23/20
156
kj
Wednesday 1/20/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
206
kj
Thursday 12/10/20
110
kj
Monday 12/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
283
kj
Thursday 9/10/20
192
kj
Thursday 9/10/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
307
kj
Friday 5/3/19
167
kj
Monday 8/3/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Thursday 7/30/20
158
kj
Wednesday 7/29/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
292
kj
Wednesday 7/15/20
178
kj
Tuesday 6/2/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
412
kj
Monday 7/13/20
229
kj
Monday 2/24/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
102
kj
Sunday 5/24/20
69
kj
Saturday 2/1/20
60 min After Burn Ride
Denis Morton
View Class
Share
✅
542
kj
Friday 11/29/19
335
kj
Friday 11/29/19
Previous Workouts
Next Workouts