Shake and Bake
Workouts
Friday 2/19/21 @ 8:1 PM
165kj
83rpm
43%
18mph
Sunday 2/28/21 @ 4:59 PM
✅
179kj
89rpm
42%
19mph
Sunday 12/6/20 @ 10:38 PM
242kj
78rpm
44%
18mph
Sunday 1/3/21 @ 4:7 PM
✅
265kj
85rpm
43%
19mph
Saturday 6/27/20 @ 4:37 PM
143kj
81rpm
41%
17mph
Sunday 9/13/20 @ 3:6 PM
✅
175kj
90rpm
42%
19mph
Tuesday 8/18/20 @ 12:55 PM
✅
308kj
81rpm
48%
20mph
Saturday 7/11/20 @ 3:12 PM
297kj
77rpm
50%
20mph
Thursday 5/21/20 @ 10:49 PM
168kj
83rpm
43%
19mph
Friday 5/22/20 @ 7:41 PM
✅
205kj
85rpm
46%
20mph
Monday 5/4/20 @ 9:58 PM
279kj
79rpm
46%
19mph
Sunday 5/3/20 @ 2:47 PM
✅
316kj
77rpm
50%
20mph
Thursday 8/29/19 @ 4:29 PM
227kj
70rpm
45%
16mph
Saturday 8/31/19 @ 3:13 PM
✅
281kj
81rpm
47%
19mph
Tuesday 7/16/19 @ 8:50 PM
✅
482kj
75rpm
51%
20mph
Saturday 7/6/19 @ 1:11 PM
414kj
80rpm
47%
19mph
Thursday 3/28/19 @ 7:6 PM
✅
478kj
76rpm
50%
20mph
Saturday 12/1/18 @ 4:38 PM
431kj
76rpm
49%
19mph
Sunday 9/16/18 @ 12:57 PM
✅
426kj
72rpm
49%
18mph
Sunday 9/16/18 @ 12:54 PM
399kj
81rpm
46%
19mph
Workouts
279
kj
Monday 5/4/20
227
kj
Thursday 8/29/19
414
kj
Saturday 7/6/19