Shake and Bake
Workouts
Tuesday 3/15/22 @ 1:54 PM
✅
143kj
67rpm
52%
19mph
Tuesday 3/15/22 @ 1:58 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:51 PM
166kj
83rpm
43%
18mph
Tuesday 3/8/22 @ 3:31 PM
✅
183kj
83rpm
45%
19mph
Friday 12/3/21 @ 11:42 PM
131kj
66rpm
51%
18mph
Friday 11/12/21 @ 2:56 PM
✅
162kj
77rpm
51%
21mph
Friday 10/16/20 @ 5:38 PM
✅
210kj
76rpm
47%
18mph
Thursday 10/8/20 @ 1:46 PM
196kj
73rpm
48%
18mph
Tuesday 9/15/20 @ 3:34 PM
✅
365kj
90rpm
40%
18mph
Thursday 5/16/19 @ 11:59 AM
363kj
88rpm
41%
18mph
Wednesday 8/21/19 @ 1:28 PM
✅
208kj
74rpm
50%
18mph
Wednesday 8/21/19 @ 1:28 PM
203kj
82rpm
48%
20mph
Saturday 5/12/18 @ 1:5 PM
268kj
79rpm
46%
19mph
Friday 6/28/19 @ 1:15 PM
✅
297kj
81rpm
48%
20mph
Friday 3/1/19 @ 8:4 PM
✅
286kj
77rpm
48%
19mph
Wednesday 2/27/19 @ 2:30 PM
268kj
79rpm
46%
19mph
Monday 2/11/19 @ 11:45 PM
✅
278kj
75rpm
49%
19mph
Tuesday 2/5/19 @ 2:30 PM
261kj
79rpm
46%
19mph
Tuesday 7/3/18 @ 12:6 AM
417kj
79rpm
47%
19mph
Sunday 7/1/18 @ 2:52 PM
✅
429kj
78rpm
48%
19mph
Workouts
196
kj
Thursday 10/8/20
363
kj
Thursday 5/16/19