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Shake and Bake
doc_recruiter
WV
40 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat doc_recruiter
Workouts
Previous Workouts
Next Workouts
Saturday 6/27/20 @ 4:37 PM
✅
143
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/3/22 @ 11:19 AM
102
kj
70
rpm
40
%
15
mph
Thursday 10/1/20 @ 2:38 PM
✅
376
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/8/21 @ 11:55 PM
257
kj
78
rpm
38
%
16
mph
Monday 10/26/20 @ 3:1 PM
✅
133
kj
76
rpm
44
%
17
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
Tuesday 10/6/20 @ 10:40 PM
95
kj
63
rpm
44
%
15
mph
Wednesday 11/11/20 @ 2:52 PM
✅
154
kj
86
rpm
43
%
19
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
Thursday 10/22/20 @ 7:19 PM
73
kj
75
rpm
35
%
14
mph
Tuesday 11/3/20 @ 11:3 PM
✅
223
kj
74
rpm
47
%
18
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
Tuesday 11/3/20 @ 12:0 PM
113
kj
66
rpm
40
%
14
mph
Wednesday 10/14/20 @ 3:10 PM
✅
212
kj
85
rpm
44
%
19
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
Thursday 10/15/20 @ 10:25 PM
121
kj
69
rpm
40
%
15
mph
Friday 9/25/20 @ 2:32 PM
✅
215
kj
42
rpm
44
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Saturday 10/24/20 @ 2:51 PM
122
kj
70
rpm
40
%
15
mph
Tuesday 8/18/20 @ 12:55 PM
✅
308
kj
81
rpm
48
%
20
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/1/20 @ 10:1 PM
163
kj
65
rpm
43
%
15
mph
Tuesday 12/17/19 @ 9:58 PM
✅
226
kj
66
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 1/14/20 @ 10:50 AM
127
kj
57
rpm
43
%
14
mph
Sunday 11/25/18 @ 9:25 PM
✅
437
kj
81
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:29 PM
323
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
doc_recruiter
WV
40 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat doc_recruiter
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
143
kj
Saturday 6/27/20
102
kj
Thursday 3/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
376
kj
Thursday 10/1/20
257
kj
Monday 2/8/21
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
133
kj
Monday 10/26/20
95
kj
Tuesday 10/6/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
✅
154
kj
Wednesday 11/11/20
73
kj
Thursday 10/22/20
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
✅
223
kj
Tuesday 11/3/20
113
kj
Tuesday 11/3/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
✅
212
kj
Wednesday 10/14/20
121
kj
Thursday 10/15/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
215
kj
Friday 9/25/20
122
kj
Saturday 10/24/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
308
kj
Tuesday 8/18/20
163
kj
Wednesday 7/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
226
kj
Tuesday 12/17/19
127
kj
Tuesday 1/14/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
437
kj
Sunday 11/25/18
323
kj
Thursday 11/22/18
Previous Workouts
Next Workouts