Shake and Bake
VS
Workouts
Thursday 8/11/22 @ 5:51 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 10:39 PM
✅
206kj
75rpm
43%
17mph
Wednesday 10/20/21 @ 2:10 PM
171kj
74rpm
40%
15mph
Thursday 10/28/21 @ 4:27 PM
✅
219kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:21 PM
223kj
76rpm
43%
17mph
Thursday 8/13/20 @ 4:27 PM
✅
255kj
77rpm
46%
19mph
Saturday 6/6/20 @ 3:5 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 6:26 PM
✅
327kj
81rpm
42%
17mph
Friday 9/11/20 @ 9:26 PM
214kj
76rpm
42%
17mph
Saturday 9/12/20 @ 9:34 PM
✅
222kj
76rpm
44%
18mph
Tuesday 8/4/20 @ 5:0 PM
263kj
70rpm
47%
17mph
Tuesday 8/4/20 @ 5:7 PM
✅
268kj
69rpm
51%
19mph
Friday 6/26/20 @ 9:53 PM
✅
247kj
77rpm
46%
18mph
Saturday 6/27/20 @ 9:11 PM
226kj
86rpm
41%
18mph
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
234kj
78rpm
45%
18mph
Thursday 12/19/19 @ 8:18 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 4:30 PM
✅
238kj
81rpm
43%
18mph
Friday 4/17/20 @ 7:38 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 5:19 PM
✅
241kj
78rpm
45%
18mph
djjohnmichael
Under The Mirrorball
2
VS
spinning_court
Franklin, TN
21
🔥
Workouts
171
kj
Wednesday 10/20/21
kj
Saturday 6/6/20
kj
Saturday 4/25/20