Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:21 PM
✅
223kj
76rpm
43%
17mph
Thursday 8/13/20 @ 5:37 PM
179kj
68rpm
43%
15mph
Sunday 1/3/21 @ 6:6 PM
✅
138kj
65rpm
44%
16mph
Thursday 12/24/20 @ 5:25 PM
129kj
72rpm
44%
16mph
Friday 9/4/20 @ 7:12 PM
✅
183kj
71rpm
49%
18mph
Tuesday 9/15/20 @ 3:38 PM
140kj
74rpm
44%
17mph
Friday 9/11/20 @ 9:26 PM
✅
214kj
76rpm
42%
17mph
Monday 9/14/20 @ 12:0 PM
193kj
70rpm
44%
16mph
Friday 6/26/20 @ 9:53 PM
✅
247kj
77rpm
46%
18mph
Friday 6/26/20 @ 9:57 PM
138kj
70rpm
38%
14mph
Friday 5/29/20 @ 7:0 PM
177kj
79rpm
37%
15mph
Sunday 5/3/20 @ 4:12 PM
✅
182kj
82rpm
39%
16mph
Wednesday 5/27/20 @ 6:29 PM
✅
175kj
77rpm
39%
15mph
Wednesday 5/27/20 @ 6:30 PM
162kj
61rpm
44%
14mph
Friday 5/15/20 @ 4:26 PM
✅
200kj
72rpm
42%
16mph
Sunday 5/24/20 @ 8:55 PM
196kj
71rpm
44%
16mph
Wednesday 4/22/20 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 7:49 PM
✅
162kj
71rpm
40%
15mph
Saturday 4/11/20 @ 4:0 PM
✅
157kj
78rpm
44%
17mph
Monday 3/2/20 @ 12:24 PM
97kj
67rpm
40%
14mph
Workouts
162
kj
Wednesday 5/27/20
196
kj
Sunday 5/24/20
kj
Wednesday 4/22/20