Shake and Bake

Workouts

Thursday 8/11/22 @ 5:51 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Monday 11/8/21 @ 3:18 PM
216kj
77rpm
43%
17mph
Saturday 8/14/21 @ 1:57 PM
kj
rpm
%
0mph
45 min House Ride
Jess King
Friday 7/30/21 @ 2:42 PM
249kj
74rpm
44%
17mph
Thursday 5/7/20 @ 6:0 PM
217kj
77rpm
43%
17mph
30 min Pop Ride
Emma Lovewell
Friday 8/30/19 @ 10:3 AM
216kj
71rpm
45%
17mph
Friday 4/17/20 @ 7:38 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Tuesday 3/24/20 @ 11:0 AM
227kj
72rpm
44%
17mph

Workouts

30 min The Jess King Experience
Jess King
kj
Thursday 8/11/22
216 kj
Monday 11/8/21
45 min House Ride
Jess King
kj
Saturday 8/14/21
249 kj
Friday 7/30/21
30 min Pop Ride
Emma Lovewell
217 kj
Thursday 5/7/20
216 kj
Friday 8/30/19
30 min HIIT Ride
Robin Arzón
kj
Friday 4/17/20
227 kj
Tuesday 3/24/20