Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:2 AM
kj
rpm
%
0mph
Saturday 8/26/23 @ 2:35 PM
✅
169kj
73rpm
39%
15mph
Wednesday 12/25/19 @ 3:23 PM
kj
rpm
%
0mph
Friday 7/28/23 @ 7:3 PM
✅
245kj
63rpm
43%
15mph
Thursday 5/18/23 @ 1:56 PM
kj
rpm
%
0mph
Sunday 7/16/23 @ 12:8 AM
✅
180kj
76rpm
40%
16mph
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Friday 9/30/22 @ 2:2 PM
✅
184kj
75rpm
40%
16mph
Tuesday 4/20/21 @ 11:23 PM
✅
212kj
73rpm
40%
16mph
Thursday 12/30/21 @ 6:49 PM
186kj
81rpm
39%
16mph
Monday 6/21/21 @ 6:6 PM
0kj
0rpm
28%
0mph
Sunday 5/30/21 @ 8:56 PM
✅
106kj
83rpm
35%
15mph
Tuesday 7/7/20 @ 5:0 PM
✅
260kj
72rpm
47%
18mph
Thursday 7/2/20 @ 9:33 PM
190kj
71rpm
43%
16mph
Thursday 5/14/20 @ 4:30 PM
✅
186kj
82rpm
38%
16mph
Sunday 3/15/20 @ 8:23 PM
162kj
79rpm
38%
15mph
Workouts
186
kj
Thursday 12/30/21
162
kj
Sunday 3/15/20