Shake and Bake

Workouts

Sunday 3/27/22 @ 10:23 PM
✅
160kj
87rpm
41%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 3/20/22 @ 6:10 PM
96kj
86rpm
33%
15mph
Tuesday 10/12/21 @ 12:5 PM
✅
310kj
72rpm
52%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/28/21 @ 10:15 PM
163kj
62rpm
46%
15mph
Saturday 4/10/21 @ 5:26 PM
✅
236kj
86rpm
49%
21mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 4/12/21 @ 9:51 AM
95kj
78rpm
37%
14mph
Tuesday 12/15/20 @ 4:26 PM
✅
135kj
78rpm
47%
19mph
15 min Low Impact Ride
Kendall Toole
Wednesday 1/13/21 @ 1:7 AM
44kj
52rpm
39%
12mph
Tuesday 12/8/20 @ 11:45 AM
✅
213kj
81rpm
48%
20mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 11:6 PM
93kj
64rpm
39%
14mph
Saturday 4/18/20 @ 9:6 PM
✅
94kj
90rpm
43%
19mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/9/20 @ 8:45 PM
35kj
78rpm
31%
12mph
Thursday 4/9/20 @ 11:50 AM
✅
247kj
91rpm
40%
18mph
30 min Low Impact Ride
Jess King
Saturday 4/18/20 @ 4:44 PM
227kj
67rpm
48%
18mph
Saturday 11/23/19 @ 12:43 PM
✅
288kj
83rpm
46%
20mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 10:54 AM
218kj
81rpm
42%
17mph
Tuesday 3/12/19 @ 2:30 PM
✅
305kj
78rpm
49%
20mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 11:58 PM
246kj
72rpm
48%
18mph
Thursday 2/21/19 @ 2:53 PM
✅
184kj
88rpm
44%
20mph
20 min 90s Pop Ride
Christine D'Ercole
Thursday 2/21/19 @ 4:58 PM
120kj
87rpm
37%
16mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
✅ 160 kj
Sunday 3/27/22
96 kj
Sunday 3/20/22
30 min World Mental Health Day Ride
Kendall Toole
✅ 310 kj
Tuesday 10/12/21
163 kj
Thursday 10/28/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 236 kj
Saturday 4/10/21
95 kj
Monday 4/12/21
15 min Low Impact Ride
Kendall Toole
✅ 135 kj
Tuesday 12/15/20
44 kj
Wednesday 1/13/21
20 min Holiday Ride
Kendall Toole
✅ 213 kj
Tuesday 12/8/20
93 kj
Thursday 12/10/20
10 min Low Impact Ride
Christine D'Ercole
✅ 94 kj
Saturday 4/18/20
35 kj
Saturday 5/9/20
30 min Low Impact Ride
Jess King
✅ 247 kj
Thursday 4/9/20
227 kj
Saturday 4/18/20
30 min The Jess King Experience
Jess King
✅ 288 kj
Saturday 11/23/19
218 kj
Saturday 11/23/19
30 min Get Lifted Ride
Ally Love
✅ 305 kj
Tuesday 3/12/19
246 kj
Tuesday 3/5/19
20 min 90s Pop Ride
Christine D'Ercole
✅ 184 kj
Thursday 2/21/19
120 kj
Thursday 2/21/19